Ngokwesiko, i-Memphis Barbecue iyakhonzwa ngaphandle kwe-sauce. Kodwa-ke, njengoba imithetho yenziwe ukuthi iphulwe, ama-Memphis BBQ Joints amaningi anezinsizwa ezitholakalayo, kungaba eceleni noma ngokuhlelekile. Le sauce ithatha ubunzima be- Memphis Barbecue emsanzini ocebile onomxube noma uviniga ne-uviniga onokushisa. I- Memphis Barbecue i-Sauce enhle isuke ilula kakhulu kunama-tomato amaningi asekelwe.
Okuzokwenza
- 1 inkomishi / 240 mL ketchup
- 1/2 indebe / 120 mL apula cider uviniga
- 1/2 indebe / 120 mL amanzi
- 1/4 indebe / 60 mL anyanisi ehlwengwe
- 2 wezipuni / 30 mL ugarlic osikiwe
- 2 wezipuni / 30 mL ibhotela
- 2 wezipuni / 30 mL milasses
- 2 wezipuni / 30 ml
- ushukela omnyama
- 1 wezipuni / 15 mL
- isardadi elungiselelwe
- I-1/2 isipuni / 7.5 mL i-Worcestershire sauce
- 1/2 isipuni / 7.5 mL paprika
- I-1/2 isipuni / 7.5 mL
- isikhumba esincane somswakama
- 2 amathisipuni / 10 ml omisiwe oregano
- 1 amathisipuni / 5 ml omisiwe thyme
- 1/2 isipuni / usawoti 2.5 ml
Indlela Yokwenza
1. Hlanganisa ibhotela epanini ngomlilo ophakathi. Engeza u-anyanisi uphinde uhambise imizuzu engu-2-3, uvuselele ngezikhathi ezithile. Engeza i-garlic uphinde upheke imizuzwana engu-15-20 noma ibe yiphunga elimnandi. Ungavumeli ugarliki ukuthi ushise noma kuzobangela ukuba isoso sibe sibaba. Engeza izithako ezisele (uviniga wokugcina), ukunciphisa ukushisa nokumisa ngaphezu kwamaminithi angu-12-15. Faka njalo njalo.
2. Susa isiphuzi kusuka ekushiseni bese uvumele ukupholisa imizuzu engu-20.
Sebenzisa ngokushesha noma ugcine esitsheni esingenalutho noma ummbila esiqandisini kuze kube sekupheleni kweviki elilodwa emva kokulungiselela.
3. Sewula umsizi ngamasekhondi angu-30 ngesikhathi aze afinyelele ekushiseni kwamakamelo. Khonza ngakwesokunene.
4. Sebenzisa i-sauce kunoma iyiphi inyama kanye nemifino. Lokhu kungasetshenziswa njenge-sauce ohlangothini noma i-sauce yetafula.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 78 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 6 mg |
| I-sodium | 375 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |