Ingabe i-Paleo ye-Butter?

I-Butter isilokhu idlulile iminyaka, sikhuluma kahle esikhathini "BC". Ingabe lokho kukumangaze? Hhayi mina! Esikhathini sami ibhotela ibhekene nomphumela "wokwenza noma ukuphumula" ekudleni okuthile. Uyazi ama-veggies amaningi, ama-popcorn, amazambane (ukudla okuningi esingadli ku-Paleo). Kodwa ingabe uyazi nokuthi ibhotela liyini?

Mayelana ne-Butter

Abaningi bethu babe nebhotela ngesikhathi esithile empilweni yethu. Uma kungenjalo, ibhotela lihlukanisa amafutha avela ku- buttermilk .

Ungenza ibhotela ngokukhipha ubisi olusha noma izinhlobo ezithile zokhilimu. Ngaphambi kokuba ibhotela livela ekusetshenziseni ubisi kanye nosawoti kusuka ezinkomeni, ubisi lwezimbuzi noma ubisi lwezimvu basetshenzisiwe. Kulula ukugcinwa isikhathi eside futhi sisetshenziswe njenge-condiment njenganamuhla. Iqiniso elithakazelisayo ngebhotela elithengwa ngesitolo ukuthi abanye abathengisi bezentengiselwano bangezela umbala kubhotela babo ngezinhlobo ze-carotene ne-annatto imibala ukuze bathole ukubukeka okuphuzi kancane. Ingabe ibhotela likaPaleo? Hlunga.

I-Paleo ye-Butter futhi ayiyona i-Paleo

I-Butter iqukethe ubisi obuningi, okwakungeyona ngempela i-Paleo. Ngakho kungaba kanjani uPaleo?

AmaPaleoans amanengi (angenawo uzwela ebhotela) acacise ibhotela enobumba / obusiwe ukuze ahlukanise ama-milk solids futhi asuse. Kuzwakala kuyinkimbinkimbi kodwa empeleni kulula. Uvele uthathe "izinto zobisi" futhi ushiywe yilokho akuyona ingxenye yobisi.

Ukusikisela: Izinto zobisi yizimbangela zokuvuvukala nezinye izinkinga ongafuni.

Lesi sihloko esimangalisayo sabantu abaku-Whole9 sinikeza imininingwane eningiliziwe mayelana nebhotela kanye nokunikeza isifundo ngendlela yokucacisa ibhotela ekupheleni kwalesi sihloko.

Kuyini i-Ghee

I-Ghee icaciswa ibhotela. Kuvame ukutholakala kulo lonke ukupheka kwamaNdiya. Izikhathi ezivamile eNdiya Ghee zinikezwa nge- Baati , uhlobo lwesinkwa / ukulahla.

Kodwa isinkwa, hhayi iPaleo, njalonjalo endaweni elandelayo.

Ngomhlobo wohlobo lwe-Paleo, i-ghee isetshenziswe kangcono njengengxenye yebhotela. Ngakho-ke, ungangeza i-pan ku-pan ngaphambi kokuba upheke amaqanda akho, engeza imifino yakho eyisikebhe, noma wengeze ngokuzenzekelayo kumazambane akho abhakabhaka.

Ingabe Kudingeka Kube Ngotshani Ukugcoba noma I-Organic?

Impendulo emifushane ngu..YES.

Lokhu kusho ukuthi izilwane ibhotela ezivela kuzo yimikhiqizo enempilo, engakhiwe. Lokhu kuhle kubo nakithi.

Ngingayithola I-Premade Ghee?

Uzobheka idola lakho eliphansi ongayenza. Kukhona abambalwa abenza i-ghee nje ngabantu abanjengawe nami. Omunye wemikhiqizo ethandwa kakhulu ye-Ghee lapha esiqenjini sethu sezwe ngu-OMghee. Ikhiqizwa ngamabhaksi amancane, isebenzisa izitshalo eziphilayo kuphela, utshani obusondelene nezinkuni.