Lokhu kungenye yezindlela engizikhonzile zokupheka usobho nganoma yisiphi isikhathi sonyaka. Kuyinto elula futhi engabizi ukwenza, futhi nje uzizwa uphilile wehla. Ukukhonzwa ngesitsha selayisi noma ngokwakho, kwenza isidlo sakusihlwa esikhulu noma ukudla okulula, kodwa futhi kuyinkambo yokuqala yokuqala yamaqembu amakhulu amadlo. Ungathola izikhumba ze-wonton ezithengiswa ezigabeni zamafriji esitolo sakho sokudla. Uma ngabe kunjalo emakethe yakho, qiniseka ukuthi unamathele ama-wrappers wakho ngaphambi kokusebenzisa.
Okuzokwenza
- Ngokuba umhluzi:
- 1 isipuni sesasipuni noma i-canola
- Isipuni esine-garlic oqoshiwe
- 2 izinkomishi ezincane eziqoshiwe, zihlukaniswe
- Cishe izinkomishi eziyi-10 umhluzi wezithombo zemifino ophansi
- Ukugcwalisa:
- Isipuni 1 samafutha e-canola
- 1 amakhilogremu ama-crimini amakhowe, aqoshwe kahle
- 1/2 ithisipuni i-garlic powder
- I-16-ounce ibhokisi i-tofu (hhayi iSilken), idonswe
- 1 1/2 isipuni
- ijusi lemon
- 3/4 ithisipuni usawoti
- Cishe u-40 wonton wrappers (uma i-vegan, qiniseka ukuthi ama-wrappers ayinamaqanda-mahhala)
- 1 1/2 izinkomishi broccoli florets
- Izinkomishi eziyi-1 1/2 zixotshiwe bok choy
- Usawoti kanye nopelepele, ukunambitha
Indlela Yokwenza
- Lungisa umhluzi. Esikhunjini esikhulu semoto, ukushisa amafutha phezu kokushisa okuphakathi. Engeza i-garlic bese upheka, uvuselela kaningi, cishe imizuzu emibili, noma kuze kube yiphunga elimnandi. Engeza izindebe eziyi-1/2 zamacallions oqoshiwe nomhluzi wemifino . Letha umhluzi emathumba, bese unciphisa ukushisa bese uvumela umhluzi ukuba umile ngesikhathi ulungisa ama-wontons.
- Lungisa ukugcwaliswa. Esigumbini esingaphansi komlilo ophakathi, ukushisa amafutha e-canola, wanezela amakhowe aqoshiwe kanye ne-garlic powder uma ushisa. Ukupheka, ukuvusa kaningi, kuze kube amakhowe athambile, cishe amaminithi angu-3-4. Susa i-pan kusuka ekushiseni bese ugxila ku-tofu encane, ijusi kalamula, usawoti futhi ugcine izingcezu ze-scallions eziqoshiwe ezingu-1/2.
- Gcwalisa ama-wontons. Hlela i- wonton wrappers endaweni eyomile, njenge-counter, ibhodi yokusika, noma ishidi lokubhaka. Beka cishe i-T T. yokugcwalisa phakathi kwe-wontons. Hlanganisa emaphethelweni ama-wrappers ngamanzi, usebenzisa umshini we-pastry noma iminwe yakho, bese ugoqa: donsela ikhoneni elilodwa ukuze lidibanise kanye ne-pinch, bese udonsela amakhonksi amabili asele endaweni efanayo bese uvala imiphetho ivaliwe. (Ukuze ubone lokhu kwenziwe isinyathelo ngesinyathelo, hlola i-chocolate yami ye-chocolate i-recipe tutorial.) Phinda kuze kusetshenziswe wonke ama-wonton noma ukugcwalisa.
- Letha ummbizi wamanzi anosawoti ukuze ucabange. Ngaphambi nje kokukhonza, pheka ama-wontons ohlose ukuwasebenzisa ngokudla (ama-wonton asele anganqanyiswa kuze kufike usuku olulandelayo) emanzini anosawoti kuze kube yilapho eqala ukuhamba, cishe imizuzu engu-2-3. Sebenzisa isipuni slotted ukususa ama-wontons emanzini abilayo. Dlulisa ama-3-4 wontons esitsheni ngasinye.
- Engeza i-bok choy ne-broccoli florets kumhluzi omile. Pheka cishe amaminithi angu-2-3, noma kuze kube yimifino iluhlaza okwesibhakabhaka embala. Yidla umhluzi nemifino phezu kwamagqumeni ezitsheni zokukhonza bese ukhonza ngokushesha ngosawoti kanye nopelepele ukunambitha.