I-Lyonnaise Sauce iyinsimu ephelile eyenziwe nge-anyanisi kanye newayini elimhlophe uviniga elimiswe ngesigamu se- semi-glace eyisisekelo . I-Sauce Lyonnaise ihlangene kahle nezinkuni ezigaxiwe, inyama yengulube, izinkukhu zokudla, ngisho nama-sausages afakwe. Ungase ujabulele nje ngamazambane ahlambulukile.
Ngokwejwayelekile, ungadla umsila ngaphambi kokukhonza, kodwa ukuze ubukeke ngokusheshisa, shiya u-anyanisi uma usebenza. I-Lyon iyinhlangano yesobho se-French anyanisi kanye nezingane zesiFulentskwane ezinjengokuthi uPaul Bocuse no-Eugénie Brazier. Anyanisi abathandekayo futhi asetshenziselwa izitsha eziningi kuleli dolobha laseCulinary.
I-Sauce Lyonnaise iyi-sauce yesibili esekelwe kuSauce Espagnole (isoso sosababhakabhaka) njenge-sauce yomama. Ivela cishe ngasekupheleni kwe-1500s. Kukhona abantu abahlukahlukene ababizwa ngokuthi bayayithuthukisa, abanye bekungabazeki ukuthi bayidale ngokwabo, kodwa kunalokho abapheki babo baziwa ngokuyilungiselela itafula labo.
Okuzokwenza
- 1 i-pint
- i-demi-glace
- 1/4 indebe anyanisi (oqoshiwe)
- I-tbsp ibhotela
- 1/4 indebe iwayini elimhlophe iviniga
Indlela Yokwenza
- Esigumbini esinezinyawo esisindayo, gcoba ibhotela uphinde upheke anyanisi phezu kokushisa okuphakathi kuze kube yilapho evula umbala obomvu wegolide. Uyi-sauteeing esikhundleni sokuthuthumela i-anyanisi.
- Engeza iviniga bese ushisa umxube kuze kube ngamathumba oketshezi.
- Nciphise ukushisa kancane futhi uqhubeke ucindezela kuze kube yilapho uketshezi linciphile ngesigamu.
- Engeza i-demi-glace, bese ukushisa okuphansi ukumbumbulu bese unciphisa imizuzu engaba ngu-10.
- Ukucindezela ngokusebenzisa i-strainer strainer (ozikhethela) bese ukhonza ngokushesha.
Le iresiphi yenza cishe izinkomishi ezimbili zeSyonnaise Sauce. Ungayithokozela le sauce onion phezu ezihlukahlukene ezincane ukusikeka inyama kanye nezinkukhu. Kuzokwamukeleka kakhulu ngenyama yokudla kanye namazambane, ngokubhanqa kahle kokubili izinto eziyinhloko.
Kodwa ungase ukhathazeke ngokuthi kufanele uqale nge-half-glace. Ungathola i-half-glace elungiselelwe ukuthenga, okuyinto ngokuqinisekile kuyoba isinqamuleli. Umshini owodwa uthinta ukuthi uchitha amahora angu-30 ukunciphisa isitoko. Uma ungenaso isikhathi salokho, ukuthenga kunokuba ukwenze kuyisinqumo esilula.
Uma ufuna ukuhlela ukukwenza konke kusukela ekuqaleni, nansi imizila embalwa ongayithatha. Iresiphi yesinqamuleli se-half-glace isebenzisa isisetshenziswa samabele (futhi, ungakhetha ukuzakhela noma ukuthenga ukulungele). Kuthatha cishe ihora nehafu. Ukwenza i- demi-glace indlela ejwayelekile , kuzodingeka wenze inqwaba emathanjeni, kanye nesuce ensundu (i- Espagnole ) kusuka emifino kanye nenyama yezinyosi (futhi) futhi uhlanganise nabo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 39 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 5 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |