Ikhekhe elimnyama le-Velvet Lava Mug

Qeda ubusuku nge-bang, aka i-dessert elula kakhulu ye-lava. Okumangalisayo kwamagugasi owodwa kuhlanganisa ubuhle bekhekhe elibomvu le-velvet elibomvu kanye ne-melt-in-mouth mouth of a soufflé. Konke okudingekayo kukhona izithako ezimbalwa - kufaka phakathi ama-truffles esikhungo esifudumele se-chocolate-caramel - i-whisk, igayi lakho ozithandayo, neminithi emayini ye-microwave.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa zonke izithako ngaphandle kwama-truffles emgodini omkhulu ophephile we-microwave. Hamba kuze kube yilapho i-batter ihamba kahle ngokuphelele. Uma ungathanda umbala obomvu obumnyama, ungangeza umbala wokudla okuningi manje uphinde uxoxe kahle. A
  2. Cindezela ibhola le-chocolate truffle phakathi nendawo ye-batter cake. Qinisekisa ukuthi amabhola ahlanganiswe ngokuphelele nge-cake batter.
  3. Pheka ikhekhe phezulu phezulu cishe imizuzwana engama-50-60. Ama-microwave ahluka kodwa uyayifuna ukuba ivuke futhi uzizwe ukhululekile ukuthinta. Kumele futhi ususe ezinhlangothini kancane.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 2112
Inani lamafutha 124 g
I-Fat egcwele 65 g
I-Fat Unsaturated 44 g
I-cholesterol 16 mg
I-sodium I-1,692 mg
Ama-carbohydrate 218 g
I-Fiber Dietary 34 g
Amaphrotheni 31 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)