Okuzokwenza
- Ubisi wezipuni 2
- 2 isipuni uju
- Amaqanda amane
- 3/4 indebe ushukela
- Ufulawa lwesinkwa se-3/4 (inkomishi)
Indlela Yokwenza
- Ukumboza ngaphakathi ngaphakathi kwepanethi enkulu noma izinkuni ezincane zokugqoka ngephepha lesikhumba.
- Hlanganisa uju ngobisi olufudumele bese ubeka eceleni.
- Hlanganisa amaqanda esitsheni esikhulu usebenzisa i-mixer-hand mixer, engeza ushukela kancane kancane.
- Beka isitsha phezu kwamanzi afudumele kwelinye isitsha esikhulu.
- Ngaphezu kwalokho, shaya amaqanda kuze kube yilaphuzi elikhanyayo (cishe elimhlophe).
- Preheat ovini ku-degrees F.
- Hlanganisa ubisi nobuni inhlanganisela ku-batter.
- Engeza ufulawa oluhlanjululwe esitsheni bese uhlanganise ngokucophelela nge-spatula.
- Thela i-batter epanini lesinkwa bese uthepha i-pan ngokucophelela etafuleni ukuze ukhulule noma yimaphi ama-bubbles emoyeni.
- Bhaka ama-360 degrees F ngemizuzu engaba ngu-10 bese uhlehlisa i-ovini kuya kuma-degrees angu-280-300 F bese ubhaka cishe imizuzu engama-40, noma kuze kube yilapho usuqedile. Ukuze uhlole ukuthi ikhekhe lenziwe, yiphakamise nge-bamboo skewer . Uma i-skewer iphuma ihlanzekile yenziwe.
- Flip i-pan uphahla phansi ngeshidi lokupheka noma isitsha bese ususa i-pan kusuka ku-kasutera. Susa iphepha lesikhumba bese upholisa ikhekhe.
- Gcoba ikhekhe ngesigxobo seplastiki bese ugcina kuze kube usuku olulandelayo. Iyakuthanda kangcono ngosuku olulandelayo. Sika i-kasutera ibe ama-3/4 amasentimitha ama-inch thick.
"Siyabonga ngemibono yokubuyekeza. Sicela usebenzise iphepha lesikhumba."
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 145 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 84 mg |
| I-sodium | 174 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |