Udinga ukudla okungabizi ukuphosa ku-cooker kancane? Le Kielbasa Casserole iyinhlangano ekhethiwe futhi iyinhlahlandlela umndeni wakho uzothanda.
I-Kielbasa iyi-sausage emhlophe yasePoland ngokuvamile eyenziwe nge-ngulube ihlombe, i-garlic, ne-marjoram. Kuyinto isobho elimnandi elinezinhlobonhlobo zezitsha futhi kungenye yezinketho ezincane kakhulu zokusongela emakethe. Yiqiniso, uma uzizwa unamaqhinga, ungahlala wenza i-kielbasa yakho .
Kulesi sidlo se-casserole, i-kielbasa ihlanganiswe nama-brown brown kanti amathini amabili wesobho. Mane nje uphonsa konke ku-cooker yakho kancane ekuseni futhi ukudla okunomsoco kuzokubingelela ngesikhathi sokudla.
Okuzokwenza
- 1 iphakheji ye-turkey kielbasa noma isobho elibhemayo
- Isikhwama esikhwameni esineqhwa o-O'Brien (nge anyanisi kanye nepelepele), thawed
- I-1 ingaba (u-10 3/4 ounces) ukhilimu oluncibilikisiwe lwesobho sezinkukhu
- I-1 ingaba (10/3 ama-ounces) isobho se-cheddar ushizi
Indlela Yokwenza
- Gcoba ngaphakathi kompheki ophuthumayo.
- Hlanganisa i-kielbasa ibe ngama-inch angu-1 intshi.
- Beka i-kielbasa kumpheki ophuthumayo nezithako ezisele; gubuza ukuhlanganisa.
- Gcoba bese upheka ngezansi emahoreni angu-5 kuya kwangu-7 noma phezulu emahoreni amathathu kuya kwangu-4.
Ama-Kielbasa Ungadliwa okuningi ukuze uzame
Uma usuqaphela ukuthi kulula kanjani ukupheka nge-kielbasa futhi ujabulele ukulondolozwa, uzobe ubeka isitja njalo. Ake sihlole ukudla okuncane okumnandi ongakwenza ngakho.
- I-Slow Cooker i-Kielbasa neSauerkraut - i-sausage yasePoland ne-sauerkraut esitsheni esisodwa? Kuyinto yokudla yasePoland ehlelekile ngokuphelele futhi iyinambitha.
- I-Crock Pot Pot Kielbasa neKlabishi - Esikhundleni se-sauerkraut, engeza iklabishi elisha ku-cooker kancane futhi ujabulele lokhu kudla okulula futhi okulula okudliwayo.
- Ukubilisa Ngezwe Eliphansi ne-Kielbasa - 'Kielbasa' kusho isoseji ngesiPolish futhi kuyingxenye ephelele ekudleni kokudla okunamafutha kanye nesithumba sommbila oyintandokazi yaseSouth.
- Inkukhu Kielbasa Jambalaya - Sebenzisa i-kielbasa yakho kule recipe yendabuko yaseJambalaya. Igcwele imifino, inkukhu, ama-shrimp, ilayisi, kanye ne-sauce eshisayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 630 |
| Inani lamafutha | 53 g |
| I-Fat egcwele | 27 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 153 mg |
| I-sodium | 998 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 22 g |