I-Casserole ye-Seafood neRysi noma iPasta

Le casserole yenziwe ngezinhlanzi zezinhlanzi, isikhumba noma ama-shrimp, kanye ne-scallops, kanye noshizi kanye nosawoti omuncu.

Zizwa ukhululekile ukuhlukahluka kwezinhlanzi kanye ne-shellfish bese usebenzisa lokho umndeni wakho okuthandayo. Khonza le casserole ngelayisi eliphekiwe eliphekiwe noma ama-noodle.

Bona futhi
I-Shrimp ne-Rice Casserole

Okuzokwenza

• 2 wezipuni ibhotela
• Izipuni ezimbili zokudla uhlose
• 1 inkomishi ubisi
• 1/4 ithisipuni usawoti
• I-1/2 indebe ekhishwe iCheddar
• 1/2 indebe ukhilimu omuncu
• 1 1/4 kuya ku-1 1/2 amakhilogremu amahlanzi (izinhlamvu ezintathu kuya kwezingu-4), uthathe iziqu ezinkulu (haddock, cod, pollock, noma ezinye izinhlanzi ezimhlophe)
• 1 inkomishi yesikhumba noma i-shrimp ehlutshiwe ephakathi
• 1 inkomishi i-scallops, i-bay noma i-scallops yolwandle
• irayisi elishisayo eliphekiwe noma i-pasta kubantu abayi-4 kuya kwabangu-6
• 1/4 indebe enezinhlayiya eziputshiwe ze-pecan

Indlela Yokwenza

1. Sishisa ihhavini ku-325 F.
2. I-Butter i-1 1/2 kuya ku-2-quart dish yokupheka.
3. Hlanganisa ibhotela epanini emgqeni wokushisa okuphakathi. Engeza ufulawa ebhotela bese upheka, uvuselela, imizuzu emibili. Kanciphisa kancane kancane ubisi kufulawa kanye ne-butterfly roux. Ukupheka, uvuselela njalo, kuze kube yilapho uqina.
4. Engeza usawoti kanye noshizi osikiwe emsizeni; ukupheka, ukuvusa, kuze kufike ushizi. Beka eceleni.
5. Lapho isoso sehlile, engeza ukhilimu omuncu.

1. Beka izibopho zezinhlanzi phansi kwesitsha sokupheka esilungisiwe.
2. Engeza isikhumba kanye ne-scallops ku-sauce ye-ukhilimu; uthele phezu kwezinhlanzi.
3. Kungasetshenziswa esiqandisini kuleli phuzu uze ulungele ukubhaka.
4. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engama-20 ukuya kwangu-30, noma kuze kuphekwe izinhlanzi. Khonza phezu ilayisi eliphekwe noma ama-noodle. Fafaza ngezicucu ze-pecan ezigutshiwe.

Ikhonza 4.

* Kumantongomane okugcoba , usakaze ungqimba olulodwa ebhodini lokubhaka. I-Toast ku-ovini engu-350 F, evuselela ngezinye izikhathi, imizuzu engaba ngu-10 kuya kwangu-15. Noma, isilonda esikhwameni esingenakusihlwa phezu kokushisa okuphakathi, okubangela, kuze kube nsundu yegolide nesiphunga elimnandi.

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