I-Pork yengulube ihamba nama-appleauce

Inhlanganisela ehambisanayo yama-flavour asetshenziselwa lokhu kudosa ingulube kwenza kube yindlela ekhethwa kakhulu yokuthola iresiphi yesidlo seSonto noma ukudla okukhethekile. Khonza le ngulube ihambe namazambane noma ama-noodles aqoshiwe, kanye nemifino oyikhonzile noma isaladi.

I-Leftover yengulube yenza ama-sandwich amahle futhi ingahle idayiswe futhi isetshenziswe kuma-casseroles amaningi. Ngiyathanda le spaghetti kanye nengulube i-casserole noma ingulube kanye ne-casserole egcwele amazambane .

Okuzokwenza

• Izipuni ezimbili zokudla uhlose
• 1 ithisipuni usawoti
• 1 isipuni lwesinaphi esomile
• 1/4 ithisipuni i-garlic powder
• 1 ithisipuni imbewu caraway
• 1/2 isipuni ushukela granulated
• 1/4 isipuni pepper
• 1/4 ithisipuni omisiwe amaqabunga amaqabunga, aqoqwe
• 1 ingulube ishiya i-roast, ithambo ngaphakathi, cishe ngamakhilogremu angu-4 ukuya kwangu-5
• 1 1/2 izinkomishi applesauce
• 1/2 indebe ushukela obomvu, uphethiwe
• 1/4 ithisipuni umhlabathi nutmeg
• 1/4 ithisipuni usawoti

Indlela Yokwenza

1. Ngesitsha esincane, hlanganisa ufulawa, 1 ithisipuni usawoti, lwesinaphi, i-garlic powder, imbewu ye-caraway, ushukela, i-pepper, ne-sage; gubha phezu kwengulube udoti.
2. Vala bese umela imizuzu engu-30.
3. Faka endaweni yokugcoba okugcoba, uhlangothi lwamafutha phezulu, epanini lokugaya.
4. Bhaka ingulube egosiwe, engafundwa, ngo-325 F ngehora elilodwa.
5. Esitsheni, hlanganisa i-applesauce, ushukela omntshontshisi, ukondla, ne-1/4 isipuni sikasawoti; mix kahle. Spread over oqoshiwe.

1. Ukuqothula cishe ihora elilodwa kuze kube yilapho kufika izinga lokushisa kwangaphakathi lifinyelela okungenani 145 F, izinga lokushisa elincane eliphephile yengulube (USDA).
2. Vumela ukugcoba ume imizuzu engu-10 kuya kwemi-15 ngaphambi kokusika.

Ungase Uthande

• Ubhiya Ingulube Eboshiwe Ukuphuma
• Ingulube ihamba ne-Bacon no-Brown Sugar Glaze

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	483
Inani lamafutha	22 g
I-Fat egcwele	8 g
I-Fat Unsaturated	10 g
I-cholesterol	120 mg
I-sodium	271 mg
Ama-carbohydrate	28 g
I-Fiber Dietary	2 g
Amaphrotheni	42 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)