Indlela yokupheka i-Salmon

Usuke waya enkingeni yokuthenga inhlanzi yekhwalithi - i-salmon ebanjwe ngasendle, mhlawumbe ngisho nenkosi (aka chinook) noma i-salmon ye-sockeye . Ungalichitheli ngokupheka okumnyama. Bheka ukuthi kulula kanjani ukupheka i-salmon enkulu nalezi zokupheka okumnandi.

• 01 kwangu-11

  Salmon enezinyosi

  I-saumon yokugcoba ilula - uma nje ulandela amathiphu ambalwa alula:

  1. I-saumoni ye-grill enesikhumba .
  2. Ukumboza, ungawufaki.
  3. Pheka, ungaphazanyiswa, kuze kube yilapho inyama iqhuma kalula, imizuzu engu-10 kuya ku-15 yokufaka izibopho eziba ngu-1 intshi obukhulu.

• 02 kwangu-11

  I-Gravlax

  I-Gravlax - i-salmon ephulukiswa ngoshukela noshukela (ngezihlahla ezimbalwa noma izinongo ezithile ngezinye izikhathi eziphonswa ngesilinganiso esihle kanye nokudubula kotshwala ngokuthungwa okungcono nakakhulu) - yisipesheli saseScandinavia. Ngenkathi idinga isikhathi esithile efriji ukuze ikhambi, okwenza i-gravlax ekhaya ilula kalula.

  Isikhala esikhatsini sefriji + isikhathi esincane = umvuthwandaba omangalisayo.

• 03 ka-11

  I-Salmon Cakes

  Amaqebelengwane e-Salmon ayindlela enhle kakhulu kokubili ukusebenzisa i-salmon esele futhi welula ukuthi i-saumon esele ibe esinye isidlo esiphelele. Hlanganisa i-saumoni ephekiwe ne-aromatics (anyanisi oluhlaza oqoshiwe, u-anyanisi obomvu obomvu , i-ginger eqoshiwe, i-chives eqoshiwe, noma i-garlic egayiwe yizo zonke izinketho ezinhle kakhulu, amaqanda noma amaqabunga amabili, nesinkwa sokubamba yonke into ndawonye. Yenza amaqebelengwane bese u-pan-gazinga epanini elishisayo namafutha amancane kuze kube yilapho epholile, ephekwe, futhi ephuziwe. Bheka iresiphi ephelele ye- Salmon Cakes .

• 04 kwangu-11

  Salmon ebhemayo

  I-saumoni eshisayo eshisayo - inhlanzi ephekwe ngokugcwele ukushisa komusi futhi ifakwe nephunga layo elimnandi - liyisipesheli sePacific Northwest. Ukuphulukisa i-salmon emgodini ushukela nosawoti obomvu kuqala kusiza ukudala ukukhishwa kwayo okucacile nokuvutha okumnandi. Bheka Indlela Yokuthunga I-Salmon Ku-Grill Nokuthi Ungabhema Kanjani I-Salmon Ngaphakathi ukuze uqale.

• 05 ka-11

  Amakethe aphekwe

  I-saumon yokubhaka ngesikhumba ilula futhi inhle kakhulu:

  1. Ihhavini lokushisa libe ngu-375 ° F. Beka u-6-ounce ngamunye okhonza i-salmon esikhwameni esikhulu sephepha lesikhumba noma e-tin foil.
  2. Fafaza i-salmon ngosawoti kanye ne-pepper. Faka i-bhotela encane yebhotela noma i-drizzle yamafutha, i-dill entsha, i-splash yewayini elimhlophe noma ijusi lemonti, ngisho nemifino encane ezopheka ngemizuzu engu-20, uma uthanda.
  3. Gcwalisa emaphethelweni wephepha ndawonye kanye ne-crimp ukuze wakhe isikhwama esikhishwe uphawu. Bhaka cishe imizuzu engu-20.

  Bheka iresiphi egcwele ye -Fish-Baked Fish .

• 06 kwangu-11

  I-Salmon ehleliwe

  I- saumoni elinezinhlanzi ezithintekile ishunyiwe phezu kwezinduku bese ibeka engxenyeni eduze nomlilo wokupheka ukupheka. Ukubeka amafayili emapulangwe omsedari ku-grill kungase kungabi njengokumangaza, kodwa okuningi kakhulu okusemandleni futhi okuhle kakhulu.

• 07 kwangu-11

  I-Salmon ephukile

  Ukuthuka kuyindlela enhle yokuthola ukuthungwa kwe- salmon egosiwe uma kubanda kakhulu noma kunamvula ukushisa i-grill.

  1. Phakamisa umshini we-broiler. Indawo yokufaka ama-salmon noma ama-steaks kwi- pan yokubhaka amafutha . Fafaza usawoti kanye nopelepele bese ufaka iwayini elimhlophe noma i-melon juice epanini. I-salmon eneziphuzo ezinamafutha omnqumo noma udwebe ubuso ngezingcezu zebhotela.
  2. Hlanganisa i-saumoni kuze kube yilapho ukhahlela , ukhulula amafutha ayo, nama-flakes kalula, cishe imizuzu engu-10 kuye ngokuthi ubukhulu.

• 08 kwangu-11

  I-Salmon enezinyosi ezithambile

  Ukuphuza kancane-kwakha i-salmon eqinile, ephekweyo namanje ecacile umbala futhi enomsoco kakhulu.
  1. Ukushisa ukushisa ku-225 ° F. Beka ifilimu engu-2-pound ye-salmon isikhumba-side eceleni kwebhasi lokubhaka. Fafaza usawoti kanye nopelepele.
  2. Gcwalisa i-pan yokubhaka isigamu-egcwele amanzi bese ubeka endaweni ephansi ehhavini. Faka i-salmon ekhoneni elingenhla kuze kube yilapho uphephile futhi uphekwe, cishe ihora elilodwa.

• 09 kwangu-11

  I-Salmon ifakwe

  I-salmon eboshelwe yi-salmon iyindlela yokwelapha. Yisebenzela efudumele, ekamelweni lokushisa, noma elalikhuphukile.

  1. Lungiselela uketshezi lwamachibi . Ungasebenzisa amanzi anosawoti ngenani elanele lewayini elimhlophe noma ijusi lemonsi elifakwe kuwo noma inhlanzi (i-fumet).
  2. Sishisa i-pan ye-liquid enkulu ngokwanele ukuze ibambe i-salmon ku-180 ° F.
  3. Faka phansi i-salmon eketshezi bese ulungisa ukushisa ukuze ugcine u-180 ° F oqinile (ungaboni kahle). Ukumboza bese upheka, ungaphazanyiswa, kuze kube yilapho i-salmon i-opaque ngokugcwele futhi i-flakes kalula, cishe imizuzu engama-30 yesikhulu esikhulu, esiphelele kanye nezigaba ezingu-15.

• 10 kwangu-11

  I-poke (i-Raw yase-Hawaiian i-Salmon isaladi)

  I-poke iyinhladi eluhlaza okwesibhakabhaka e-saumon eluhlaza. Dice cishe i-1 liphadi le-saumoni eliphezulu lekhwalithi zibe yizinkinobho ezincane. Beka i-salmon esitsheni esiphakathi bese uphonsa nge-anyanisi aluhlaza okwesithathu, ama-2 amathisipuni ama-soy sauce, kanye ne-drizzle yamafutha we-sesame agwetshiwe . Khonza ngokushesha.

  Inothi: Ngenxa yezidumbu, abanye abantu bakhetha ukufisa i-salmon kuqala bese beyisebenzisela izinhlelo zokusebenza eziluhlaza.

• 11 kwangu-11

  Salmon Spread

  Yisebenzise kahle noma iyiphi i-salmon esele nalokhu kusakaza. Hlanganisa i- saumoni ephekiwe, ne-ayisikhiliki ushizi . Engeza i-dill eqoshiwe eqoshiwe, anyanisi eluhlaza okolisiwe, i- pepper esanda kumhlabathi omnyama , noma i-cardamom encane engaphansi komhlaba ukuze unambitha. Sebenzisa ukusabalala kuma-bagels noma ama-crackers.