Isilimo esidliwayo esinamagatsha anamanzi asivame ukusetshenziselwa njengesithako esiyisisekelo esaladini, kodwa ukusika okunamandla nokuqabula okujabulisayo, okunamnandi kunenzuzo ngempela uma kunembethe yokugqoka. Kulesi isaladi, u-anyanisi obomvu nokuhlobisa ushizi wengeze ngokwengeziwe ukunambitheka.
Le isaladi lesilimo esidliwayo esinamagatsha anamanzi angakhonzwa ngendlela efana nayo, kodwa futhi ihlelwe kahle ngemifino exubekile nezinye izithako zesaladi. Ngiphinde ngiyithande njengendlela yokufaka i-saumon. Ngemva nje kwalokhu isaladi yenziwe, ukuthungwa kuphukile futhi ukunambitheka kulula. Ngemuva kwezinsuku noma ezimbili, isilimo esidliwayo esinamagatsha anamanzi siba mnandi kepha ukunambitheka kuyaqina.
Ukuthenga Inani Elihle Lamaqanda Ukupheka
I-Parmigiano-Reggiano nezinye izinkukhu ezilukhuni ziyisihlahla esihle sokuhlala njalo. Ushizi uhlala amasonto amasha esiqandisini futhi ungakwazi nje ukusika lokho okudingayo ukuze uthole iresiphi. Ngesikhathi esifushane ushizi ungagcinwa esikhwameni seplastiki esikhishiwe. Ngezinkathi ezinde, isincomo esivela kuSteven Jenkins, umbhali we- Cheese Primer , "... ... i-moisten ucezu lwe-cheesecloth noma enye indwangu - ngisho nethawula lombhalo lizokwenza - futhi limboze ngokuzungeza i-hunk enkulu. ku-aluminium foil. Yigcine emgodini wemifino yesitsha esiqandisini. "
Kodwa-ke, zama ukuthenga amanani amancane ushizi ozowasebenzisa masinyane ngoba ukunambitheka kuvame ukuba ngcono ngokushesha uma udla. Uma uthenga ushizi ukuze uthole izindlela zokupheka, landela lezi ziqondiso zokulinganisa jikelele ukuze uqiniseke ukuthi uthenga inani elifanele.
Okuzokwenza
- 4 wezipuni amafutha omnqumo
- 1 anyanisi omncane obomvu, omunwe omncane
- Izinkomishi ezi-3 ezinceliswe ngesilimo esidliwayo esidliwayo esinamagatsha anamanzi (faka amaqabunga uma anamathele ezinhlakeni)
- 3 wezipuni juice juice
- 1/4 ithisipuni usawoti
- 1/2 indebe egayiwe iParmigiano-Reggiano noma
- elinye ushizi onzima
Indlela Yokwenza
- Izipuni ezimbili ezifudumele zamafutha omnqumo phezu komlilo ophakathi. Engeza u-anyanisi uphinde ugijime kuze kube yilapho u-anyanisi esithambile futhi obuncane kakhulu, kufakwe imizuzu engu-20. Uma u-anyanisi uqala ukushisa emaphethelweni, vula ukushisa kancane.
- Esikhathini esikhulu isitsha uhlanganise anyanisi okuphekiwe kanye nesilimo esidliwayo esinamagatsha anamanzi.
- Ngesitsha esincane, hlanganisa amafutha omnqumo asele (2 wezipuni), ijusi lemonisi nosawoti. Thela ukugqoka phezu anyanisi nesilimo esidliwayo esinamagatsha anamanzi. Hlanganisa kahle. Phezulu ngayinye ekhonza isaladi nge ushizi ogayiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 222 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 9 mg |
| I-sodium | 254 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 7 g |