I-Mango Crisp Dessert Recipe

I-Crisps yi-un-pies yezwe le-dessert. Njengoba kungenayo i-pie crust yokukhathazeka ngayo, kanye ne-crust phezulu, hhayi phansi, i-crisps iyazibophezela ukuba ihleleke ekhishini. Le recipe recipe crisp dessert isebenzisa ama-mango amasha, izithelo, isinamoni, nezinye izithako zokudla okuyingqayizivele okuzoqedela noma yikuphi ukudla okudliwayo bese ushiya i-vibe ethisayo. Le dessert iyona elula njengoba isebenzisa i-microwave ukulondoloza isikhathi namandla okupheka. Skrolela phansi emva iresiphi ukuze uthole izindlela zokupheka ezingaphezu okumnandi ezivela emango kanye nezindlela zokufaka amathiphu nezithako zokwandisa impilo nokudla kwale recipe enkulu.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa amango omisiwe (nama-apula uma asetshenziselwa) ne 1 isipuni se-sinamoni, i-nutmeg, nejusi kalamula.
  2. Beka ingxube ehlangene ku-10 x 6 x 2-intshi ingilazi yokubhaka ingilazi yeglasi bese ubeke eceleni.
  3. Hlanganisa ubhotela noshukela omnyama kuze kuhlanganiswe kahle. Sika ufulawa kanye ne-1/2 isipuni lesinamoni. Mix kuze crumbly.
  4. Fafaza ngokulinganayo ngokukhipha ama-mango tincetu. Pheka kuhhavini ye-microwave 9 kuya ku-11 emaminithini emandla amakhulu (uthatha i-microwave engu-1000 watt, ulungise isikhathi sokupheka phezulu noma phansi ngokuya ngamanzi akho we-microwave), ujikeleze isigamu emva kwemizuzu engu-5.
  1. Khonza efudumele noma ebanda, nge-whipping orpping ice cream ngayinye uma ukhonza, uma uthanda

Amathiphu okupheka

Uma ukusebenzisa i-microwave ye-dessert akulungile ngokwanele, ungakwazi njalo ukubhaka le recipe. Landela imiyalelo engenhla, bese ubhaka ingxube kuhhavini elushisayo ngaphambili ku-350F imizuzu engama-30 kuya kwangu-40, ujikeleza isidlo phakathi nesikhathi sokupheka.

Izithako zokufakelwa

Ngenkathi le iresiphi inikela kuphela ama-mango nama-apula njengesithelo esingasetshenziswa, ungasebenzisa izinhlanganisela zezithelo ezihlukahlukene ukuze usebenzise kakhulu lesi sishwana esifana nesidlo semifino. I-lime eyisiqhumane yamanzi kalamula kanye nama-strawberries ngama-apula for twist citrusy kule recipe. Ungase uzame ukungeza amantongomane noma ama-oats ukuze ususe isidlo bese unikeza iresiphi ukuthungwa kwe-heartier.Ungase futhi usebenzise ama-mango nesigamu se-peaches ukuze kube mnandi. Sebenzisa ubhanana obuvuthiwe kanye nomphumela ofanayo. Ungalinganisa ubumnandi be-mango ne-tanginess ye-rhubarb kanye, kodwa qiniseka ukuthi udayisa i-rhubarb yakho ngezicucu ezincane kakhulu ukuze ama-flavour ahlanganise ndawonye.

Ama-More Dessert Recipes

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 174
Inani lamafutha 6 g
I-Fat egcwele 3 g
I-Fat Unsaturated 2 g
I-cholesterol 12 mg
I-sodium 146 mg
Ama-carbohydrate 30 g
I-Fiber Dietary 2 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)