NgesiGreki: yi-SPAH-nee, ebizwa nge-pahn-deh
Lona iresiphi yendabuko yePantespani , ikhekhe elikhanyayo lesiponji, elifakwe kwisiraphu elula. Kungasetshenziswa njengokungathi, nge-toppings, nangaphandle kwesiraphu njenganoma iyiphi enye ikhekhe le-sponge. Ukuthandwa kwe-orange, cloves, nesinamoni kukunika ukunambitheka okumnandi nephunga elimnandi. Iresiphi kulula futhi idinga ufulawa wokuzimela .
Nakuba isiraphu zokupheka zekhekhe zingatholakala emhlabeni wonke, leli gcino lesiGreki lizokwelapha! Ukuze uthole iresiphi ebuyekeziwe kanye nokuhluka kwezansi , hlola: Pantespani | Ikhekhe le-sponge lesiGreki
Okuzokwenza
- Amaqanda ayisithupha (ahlukanisiwe)
- 2 izinkomishi ushukela (granulated)
- 1 ucezu kasawoti
- 3 wezipuni of isitashi samabele
- 2 izinkomishi zofulawa (ukuziphakamisa)
- Izipuni ezintathu ze-orange ikhasi (igcwele)
- 2/3 indebe yamanzi
- Ukugaya: i-margarine (noma ukupheka isipulisi)
- Ngokudaka: ufulawa
- 3 izinkomishi zamanzi
- 1 indebe ushukela (granulated)
- 3-4 i-clove yonke
- Induku eyodwa yesinamoni
- Izipuni ezimbili ze-brandy
- 1 i-orange (ijusi ka)
Indlela Yokwenza
- Epanini, hlanganisa zonke izithako zesiraphu ngaphandle kwejusi le-orange kanye ne-brandy, bese uletha ngamathumba. Bilisa amaminithi angu-7-8. Gcoba ijusi le-orange ne-brandy, ususe ekushiseni, futhi uvumele ukupholisa.
- Hlangisa i-oven ukuya ku-340 ° F (170 ° C)
- Beat amaqanda abamhlophe, 1/2 inkomishi ushukela, nosawoti kuya eqinile peak isigaba.
- Kwelinye isitsha, shaya izikhupha zamaqanda ngezinsimbi eziyi-1/2 ezisele, ushaye kancane kancane zonke izithako. Sebenzisa i-spatula ukuze uhlakaze izinhlangothi zesitsha sokuxuba, futhi uma zonke izithako zixubene, shaya imizuzu engu-3-4.
- Nge-spatula, phinda ngobumnene emaqenjini amaqanda uze uhlangane kahle.
- Gcina phansi amagesi nezinhlangothi ze-pan 3/4 X 12 inch (noma elinganayo) pan ne-margarine, uthuli owufulawa, kanye nokudlulisa ikhekhe e-pan.
- Bhaka ku-340 ° F (170 ° C) imizuzu engu-55-60, kuze kube yilapho ummese ufakwa phakathi ophuma omile. Okuphezulu kufanele kube umbala wegolide omnyama. Qaphela: Musa ukuvula ihhavini ngenkathi ubhaka ngaphandle kokuhlola ukunikela.
- Lapho nje ikhekhe liphuma ehhavini, uthathe izikwele noma idayimane. Lahla i-clove nesinamoni induku bese uthele isiraphu ehlile ngokulinganayo ngaphezulu. Vumela ukupholisa futhi uthathe isiraphu ngaphambi kokukhonza.
- I-Pantespani iyinto ejabulisayo njengesisekelo sezinhlobo ezihlukahlukene ze-toppings, kufaka phakathi ukhilimu ophehliwe nama- strawberries (afana ne-shortcake ye-strawberry), ngamanye ama-alimondi agwetshiwe, noma ezinye izinto ozikhethayo. Ingasetshenziswa noma ngaphandle kwesilaphu.
Qaphela: Amaqebelengwane angama-Greek agayiwa emaphoyiseni avame ukukhudlwana kunamapayipi okubhaka asetshenziswe kwamanye amazwe. I-3/4 X X 12 inch pan ingahle itholakale emakethe yakho njenge-pan yokugcoba.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 673 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 208 mg |
| I-sodium | 146 mg |
| Ama-carbohydrate | 146 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 13 g |