I-Creole Rice Side Dish Recipe

Le iresiphi ye-rice side dish isilungisiwe ngelayisi omhlophe, anyanisi, izaqathe, i-thyme, ne-parsley ye-flavour eyiqiniso yaseFrance Caribbean. Imifino isuswa ngemuva kokupheka ikushiya nge-flavour-engeniswe ngesidanga, ngaphandle kwesitashi ukuze uthole noma iyiphi ukudla, kodwa yizame nge-Chicken Columbo, enye iresiphi e-Ovide "ye-French Caribbean Cuisine."

I-Creole ne-Cajun Cookery

I-Creoles ibhekisela kulabo baseYurophu bokuqala - ikakhulukazi abaFulentshi nabaseSpain - abahlali baseNew Orleans, ikakhulukazi ababevela emindenini ecebile futhi abalethe abapheki babo eParis, eMadrid nakwamanye amazwe amakhulu aseYurophu. Njengoba izithako eziningi ezazisetshenziswa ngokujwayelekile azizange zitholakale endaweni yangakini, zashintsha izindlela zazo zokufaka izithako zomdabu waseRouanaana njenge-shellfish, i- snapper , i-pompano, i- alligator , inyama, umdlalo no-squash njenge-cushaw kanye ne-mirliton (chayote), ushukela nama-pecans. Ukwengeza lokho amathiphu okupheka kanye nezikhathi ezivela kumaningi aseNdiya, amaCaribbean nabapheki base-Afrika kanye nalesi sitayela esisha sokupheka kweCreole sazalwa.

I-Cajuns inzalo yabase-Acadiya baxoshwa e-Acadia (ngaphambili eyayiyiNova Scotia) ngo-1755 abahlala eningizimu-ntshonalanga yeLouisana. Ngenkathi ulimi (isiFulentshi) nenkolo (amaKatolika) bebajwayele, amaxhaphozi, ama-bayous, ama-prairie kanye nezithako zomdabu abengekho. I-Cajuns isebenzisa amasu abo okupheka aseFrance emanzini angaphandle, inhlanzi kanye nokukhiqizwa kwaleli zwe elisha ukudala ukupheka kwe-Cajun, okubhekwa njengenguqulo ye-Creole yokupheka. Ukungaqondi kahle ukuthi ukudla kwe-Cajun kuyashisa okubabayo. Akukho lutho olungase lube kude neqiniso. Chofoza lapha ukuze uthole kabanzi ngokungafani phakathi kweCreole neCanjun cuisines .

Okuzokwenza

• 2 izinkomishi ezimbili 1/2 okusanhlamvu omhlophe okusanhlamvu
• 1 ithisipuni usawoti
• 1 anyanisi egcwele, ehlutshiwe
• 1 igatsha lika-parsley
• I-thyme yegatsha elingu-1
• 1 isanqante lonke, ehlutshiwe

Indlela Yokwenza

1. Gweba izinkomishi ezimbili / 1/2 izinhlamvu eziyisikhombisa ezinomsoco omhlophe emanzini abandayo imizuzu engu-15 bese uvula.
   
2. Esikhunjini esikhulu, ulethe izinkomishi ezingu-6 zamathumba. 1 ithisipuni usawoti, 1 anyanisi ehlutshiwe, i-parsley yegatsha eli-1, i- thyme yegatsha eli-1, ne-isanqante ephelele ehlutshiwe. Engeza irayisi ehlutshiwe bese ubamba phezu komlilo ophakathi kwamaminithi angu-20.
   
3. Susa u-anyanisi, i-parsley, i-thyme, ne-isanqante. Geza irayisi ku-colander ukuze ususe noma yimaphi ama-starchiness aqhubekayo. Hlanza ngaphansi kwamanzi abandayo abandayo. Hlanganisa futhi uphinde ungene epanini.
   

1. Ukumisa phezu kokushisa okuphansi emaminithini amahlanu kuze kube yilapho irayisi izomile ngokuphelele.
   
2. Khonza njengendwangu yecala noma nge-Chicken Columbo.

Umthombo we-Recipe : I- French Caribbean Cuisine ngu-Stephanie Ovide (i-Hippocrene Books). Iphrintshwe ngemvume.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	313
Inani lamafutha	1 g
I-Fat egcwele	0 g
I-Fat Unsaturated	0 g
I-cholesterol	0 mg
I-sodium	18 mg
Ama-carbohydrate	69 g
I-Fiber Dietary	3 g
Amaphrotheni	6 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)