Indlela Yokuthola I-Recipe Flyts Fillets Recipe

01 ngo-08

I-Pan-Fry Fish Fillets

I-fish-frying iyindlela enhle kunazo zonke yokupheka noma yikuphi izinhlanzi ezingekho amafutha. Ukumboza kuvikela inyama ngokushisa okuqondile futhi kusize ukugcina inhlanzi enomanzi, kuyilapho futhi ihlinzeka ngokugqamile okugqamile noma okucwilisayo noma okulukhuni. Le ndlela igwema inani elikhulu lamafutha (ukungasho ukuthi ugcoke) okudingekayo ekuthosizeni okujulile.

Izinyathelo lapha zikhombisa ukuthi ungenza kanjani ukugqoka okugcwele kwezinyathelo ezintathu, kepha umqondo oyisisekelo ungasetshenziswa ukumbathisa izinhlanzi kanye kanye nofulawa ukuze uthuthukise izinhlanzi zezinhlanzi ezingenayo.

Awukwazi ukufryana? Zama ukupheka izinhlanzi ngesikhumba noma ukugcoba inhlanzi yonke kunalokho.

02 ngo-08

Qala Ngezinhlanzi Zamahlanzi Ezintsha Namahlumela Ezintsha

Kungakhathaliseki ukuthi ubamba izinhlanzi zakho noma uzifake ezinhlanzi noma uzithengise kusuka kunhlanzi ye-fishmonger noma kwi-fish counter, njalo upheke ngekhwalithi ephakeme kakhulu, inhlanzi ephathekayo engaphenduliwe. Bheka inyama eqinile, efana nokuthunga kanye nephunga elihlanzekile elwandle, emfuleni noma echibini. Inhlanzi akufanele neze iphunga inhlanzi noma ibe nezindawo ezithambile noma ukulimaza.

Lapha, sipheka phezulu ama- sand dabs .

03 ngo-08

Setha Up Isitoreji Sokudla / Ukugqoka

Indlela ephelele kunazo zonke yokugqoka izinhlanzi (noma okunye okuyi-pan-frying) ihlanganisa izinyathelo ezintathu: ufulawa wokuqala, bese uqanda, bese ugoba lokugcina lwesinkwa, iziqu, umquba, noma i-panko:

1. Ngakwesobunxele sakho, setha ipuleti, isitsha esingenalutho noma isitayitela nge-1 ikhofi yefulawa kuwo wonke amakhilogremu enhlanzi uphinde uhlanganise 1/2 isipuni sosawoti olwandle olumnandi kanye ne-1/4 isipuni omnyama omnyama omnyama nomdaka wepayipi le-cayenne, uma uthanda. (Uma usuhlangene, qala kusukela ngakwesokudla uhambe ngakwesokunxele.)
2. Phakathi nendawo, cwilisa amaqanda ama-2 ngokucophelela esitsheni esingenalutho sekhadi ngalinye lezinhlanzi.
3. Ngakwesokunene, lungiselela ipuleti enkulu noma i-tray ngezingcezu ezimbili zezinkwa, izinkukhu, umquba, i-panko, noma esinye isembatho esenziwe nge-crumb-textured.

04 ngo-08

Izinhlanzi Zokudoba Izinhlanzi

Qaphela: Unganciphisa kakhulu isidingo sokususa izandla zakho phakathi nale nqubo uma usebenzisa isandla esisodwa "izimpande" zenkambiso yokunambitheka kanti enye isici "esomile".

Beka i-fillet kufulawa, uphese phansi, uyivule, bese uyiphatha ngakolunye uhlangothi ukuze ugqoke kahle i-fillet ngendlala encane yefulawa. Vula noma yikuphi ufulawa owedlule.

Ngenhlanzi egocekile kakhulu, ungaya ngqo ku-Isinyathelo 7 ukupheka izinhlanzi zezinhlanzi.

05 ka-08

I-Dip Fish Fillet Ngo-Egg

Gcoba i-fishlet fillet engxenyeni yeqanda, uyiphendule uma kudingeka ukuze uyigqoke ngokuphelele. Phakamisa inhlanzi yezinhlanzi ngaphandle kweqanda bese uvumela noma yiliphi iqhwa elidlulayo.

06 ka-08

Beka Inhlanzi Ngama-Crumbs

Beka inhlanzi epulazini lezimvuthu noma noma yikuphi ukugqoka okugcina oyisebenzisayo.

Sebenzisa isandla esomile ukumboza inhlanzi ngemvuthuluka noma ukuyiphonsa phansi bese uyivula ukuze ugqoke ngakolunye uhlangothi - indlela oyisebenzisayo incike ekutheni uningi lwesinkwa sempuphu noma ummbila onakho nokuthi sinamathela kanjani enhlanzi.

Phakamisa i-fillet ngaphandle kwezingcezu noma kwesikhumba bese uphumule ngobumnene noma yikuphi ukugqoka okwedlulele.

Phinda izinyathelo 4-6 ngezinhlamvu ezisele.

Beka izibophezelo zezinhlanzi eziboshwe ku-ungqimba owodwa ebhodini lokubhaka noma kulayini. Izinhlanzi zingafakwa, zimbozwe futhi zifakwe amahora amaningi ngaphambi kokupheka.

07 ngo-08

Ukupheka nokukhonza izibhebhe

Sishisa i-pan enkulu esindayo ngokushisa okukhulu. Uma i-pan ishisa, nciphise ukushisa endaweni yokushisa ephakathi okushisayo bese wengeza amafutha anemifino okwanele ukuze ugqoke phansi epanini ngokugcwele.

Engeza izibophezelo epanini, uqiniseke ukuthi ushiya isikhala phakathi kwamafayili. Sebenza ngamaqoqo uma kunesidingo. Kuye ngezinhlanzi ezithile kanye nosayizi we-pan, ungase ukwazi ukupheka noma yikuphi ukushiya okukodwa kuya kwezingu-4 ngesikhathi esisodwa. Ama-fillets kufanele athambele umzuzu lapho abathinta ipani; uma bengayenzi, zisuse futhi ulinde i-pan ukuze ithole.

08 ngo-08

I-Fished and Crispy Fish

Pheka izibopho kuze kube yilapho uboshiwe ohlangothini olulodwa, cishe imizuzu engama-3, uwafake bese uwapheka aze afakwe obala ohlangothini lwesibili futhi inhlanzi i-opaque iphinde iphele phakathi, cishe emaminithi amathathu. Isikhathi lapha sincike kakhulu enhlanzi, ngakho sebenzisa isahlulelo sakho phezu kwewashi.

Susa izinhlamvu ezivela epanini bese uzibamba ephepheni elifudumele lokubhaka noma i-tray. Phinda usebenzise ama-fillets asele, ungeze amafutha emifino engeziwe phakathi kwamaqoqo uma kudingeka. Khonza izinhlanzi eziboshwe epanini ezishisayo ngama-wedges we-lemon noma isiphuzi ozikhethele-I-Aioli ehlala ekhaya iyisinqumo esihle kakhulu.