Akuthathi okuningi ukwenza amazambane amahle amnandi . Lezi zingcezu ezinamanzi amazambane athole ama-blanch esheshayo emanzini ashisayo bese ushaya i-grilla ukupheka upshisa futhi usheshe. Ingxenye engcono kakhulu yokuthi ukulungiselela kungenziwa kusengaphambili.
Okuzokwenza
- Amazambane ama-4 aphakathi
- 1/2 ibhotela ibhotela (incibilikile)
- 3 wezipuni
- ushukela omnyama
- 1 ithisipuni umhlabathi sinamoni
- 1 ithisipuni usawoti
- amafutha yemifino
Indlela Yokwenza
Sika amazambane angama-3/4-intshi tincetu. Letha amanzi amathathu emathumba. Engeza usawoti namazambane. Bilisa kuze amazambane aqala ukuthobisa, cishe imizuzu engu-8-10. Khipha futhi ususe ama-peels.
- Hlanganisa ibhotela, ushukela omuncu nesinamoni, yibeke eceleni.
- Shisha amazambane onhlangothi zombili ngamafutha yemifino kanye namafutha i-grill igaya kahle. Lokhu kudala ubuso obunamathele obunamathele ukuze amazambane angabambeki futhi ahlukane.
- Beka ama-sweet potato tincetu ku-grill esengaphambi kokushisa ngokushisa okuphakathi nendawo bese upheka imizuzu engaba ngu-10 ukuya kwangu-15, uvula izikhathi ezimbalwa ngenkathi yokupheka. Phakathi nemaminithi angu-5 edlule, qala ukuxubha ne-bhotela ingxube. Qaphela amazambane njengoba lokhu kokubili ibhotela noshukela kungabangela ama-flare-ups ku-grill. Ngakho gcina isembozo sivulekile kule ngxenye yokupheka.
- Lapho amazambane njengethambile phakathi nendawo futhi enemibala ebusweni asekulungele. Susa, shayela futhi nge-bhotela ingxube bese ukhonza.