I-Cream ushizi nama-herbs agcoba isinkwa esiqongelela lezi zibopho ze-catfish. Izibopho zifakwe, zigoqwe, bese zihlanganiswe ngeziqephu ze-bacon bese ziphekwe ekupheleleni.
Zizwa ukhululekile ukushintsha ukugxila ngokufaka imifino eqoshiwe, isikhumba, noma i-lobster.
Okuzokwenza
- 4 izikhwama zezinhlanzi (fresh noma frozen futhi thawed, cishe 1 1/2 amakhilogremu)
- 1/2 isipuni usawoti
- 1/4 isipuni pepper
- 1 isipuni 1 ijusi kalamula
- Ku-Stuffing:
- 1 isipuni isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1 isipuni anyanisi (oqoshiwe)
- 1 inkomishi isinkwa imvuthu (fresh and soft)
- 3 wezipuni ukhilimu ushizi (ukukhanya, buthaka)
- 2 amathisipuni ujusi kalamula
- 1 ithisipuni i-parsley
- 1 thyme isipuni
- 1/2 isipuni usawoti
- 1/4 isipuni pepper
- 8 izingcezu ubhekeni
- Isipuni esingu-1 i-paprika (ngaphezulu noma ngaphansi uma kudingeka)
Indlela Yokwenza
Gcoba kancane isitsha sokubhaka.
Inhlanzi yesizini ne 1/2 isipuni usawoti kanye 1/4 isipuni pepper, bese ufafaza 1 isipuni 1 ijusi kalamula.
Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, pheka ubhekeni kuze kube yilapho epholile. Dlulisela kumathawula wephepha ukukhipha.
Susa konke kodwa isipuni esisodwa se-drippings kusuka ku-skillet. Engeza isilimo esidliwayo esinamagatsha anamanzi aqoshiwe kanye anyanisi bese upheka, uvuselela, kuze kube yilapho imifino ilula, cishe imizuzu emibili kuya kwemi-4.
Esikhathini esiphezulu, hlanganisa isilimo esidliwayo esinamagatsha anamanzi kanye no-anyanisi ngezinhlanzi zesinkwa, ukhilimu ushizi, 2 amathisipuni, i-parsley, i-thyme, 1/2 ithisipuni usawoti kanye ne-1/4 isipuni pepper.
Hlukanisa ukugxila ezingxenyeni ezine ezilinganayo. Indawo engu-1 yokugxila ekugcineni kwefletthi ngayinye. Roll fish fillets ezungeze ukugxila.
Gcoba izingcezu ezimbili zebhethoni nxazonke ezifakwe kwi-catfish fillet. Uma ngabe ama-toothpicks ayefisa ukuvikela izinhlanzi ezifakiwe.
Hlela ama-catfish rolls esitsheni esincane sokugcoba bese ufafaza i-paprika.
Bhaka ku-350 F imizuzu engu-15 kuya kwezingu-20, noma kuze kube yilapho inhlanzi iqhuma kalula ngemfoloko.
Khonza nge-wedmon wedges, uma ufisa.
Inhlanzi ihle nelayisi noma amazambane abusiwe kanye ne-broccoli, noma ukuyikhonza nge-cauliflower irayisi nama-peas.
Amathiphu nokuhluka
- Engeza indebe ye-1/2 noma ngaphezulu kwe-crabmeat noma i-lobster elivuthayo kumxube wokugxilisa.
- Kungasetshenziselwa ukufakela izinhlanzi ezimhlophe, ezinamafutha, noma ezifanayo ezimhlophe.
Amazwana we-Reader
"Yenza lokhu ngeSonto sakusihlwa." Wonke umuntu wayekhathele ngokugcoba, ama-chops kanye nenkukhu. "Lokhu kwakuhlukile kakhulu, futhi wonke umuntu wathi ukukulungisa futhi maduzane. " - Trish
Ungase Uthande