Akudingeki ube yiBavarian Master Hunter (i-Bayerische Jågermeister ) ukwenza lokhu "isitayela sokuzingela" isitshalo esicebile futhi esinamandla. Lona yi-Fall ephelele noma i-Winter dish ukuze uthathe isikhathi esiphezulu sezulu elibandayo, noma ulungiselele noma nini sonyaka unxanela ukudla okunzima.
Imfihlo yalesi iresiphi, njengama-stews amaningi, ukugcoba inyama kuqala, bese uyisundu, ukwengeza iziphuzo nemifino. Vumela izithako zimile isikhathi eside ukuvala ukunambitheka.
Lesi sidlo sishiya sinobungane, sinambitha kangcono nakusasa olulandelayo ngoba izithako zinesikhathi esiningi sokusebenza ndawonye ukuze zenze ukunambitheka okujulile.
Uma ubambelela ngobuqiniso, sebenzisa i-German spätburgunder (pinot noir) iwayini kule recipe.
Ithiphu: Uma ihlutshiwe futhi inqunywe, amazambane angakwazi ukuvula umthunzi ongeyena ongaphumi kahle uma ushiywe ngaphandle evulekile kakhulu. Uma ulungiselela izithako zakho kusengaphambili, qinisekisa ukuthi ubhapathiza izicucu zamazambane endaweni yokubanda yamanzi abandayo eceleni. Gcoba amanzi ngaphambi kokuba ulungele ukungeza amazambane ku-iresiphi.
Okuzokwenza
- 1 no-1/2 amakhilogremu ama-beef cubed eliphezulu yenkomo
- chuck
- 1 ithisipuni usawoti
- Ipulazi elisha elisemhlabathini ukunambitha
- 3 wezipuni amafutha yemifino
- 2 anyanisi amakhulu amhlophe aqoshiwe abe izingcezu ezincane
- 1 indebe eqoshiwe amakhowe amhlophe amhlophe
- Indebe 3/4 yewayini elibomvu elomile
- 1 inkomishi
- inkomo yenkomo
- 3 izaqathe eziphakathi nendawo eziqoshiwe zibe yizicucu
- Amazambane ama-3 amancane aphakathi, ahlutshiwe futhi aqoshiwe abe izingcezu ezingu-1-intshi. Beka izingcezu zamazambane esitsheni samanzi abandayo, uqinisekise ukuthi zonke izingcezu zihlanganiswa.
Indlela Yokwenza
- Gqoka inyama yenkomo yocube ngokulinganayo ngosawoti bese ufafaza i-pepper esanda kumhlabathi ukuze unambitha.
- Sishisa amafutha emifino embizeni enesisindo esiphezulu ngokushisa okuphakathi.
- Yengeza izingcezu zenkomo bese uvuselela njalo nge-spoon yamapulangwe kuze kube yilapho inyama ibukeka kahle.
- Engeza izingcezu ezimhlophe anyanisi nama-fresh white mushroom tincetu. Pheka kuze kube yizicucu ze-anyanisi ziba obala, zivusa ngezikhathi ezithile.
- Engeza iwayini elibomvu elomile futhi uvuselele ukugqoka ngokufanele inyama, amakhowe, anyanisi. Ncishisa ukushisa kuze kube phansi bese ubumba inyama nemifino ewayini elibomvu imizuzu engu-30.
- Engeza isitho senkomo yenkomo. Hlanganisa kahle bese ubumba ingxube enye imizuzu engu-30.
- Gcoba amanzi kusuka ezicucukeni zamazambane bese uwafaka futhi izaqathe eziqoshiwe ezitsheni. Hlanganisa ngokugcwele futhi uqhubeke nokumemeza kwamanye amaminithi angu-30. Hlola futhi uqiniseke ukuthi isanqante namazambane anethenda. Uma kungenjalo, qhubeka upheka isobho, uhlole yonke imizuzu emihlanu.
- Lapho amazambane nezinqotshwane zilula, susa isitshalo esivela ekushiseni bese ubeka izitsha ukuze usebenze.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 620 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 152 mg |
| I-sodium | 261 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 54 g |