Ushizi oqoshiwe onama-sandwich we-Caramelized onion

Lezi Sandwich ezinomnandi ezikhisiwe nge-Caramelized anyanisi zilula ukwenza, ikakhulukazi uma wenza u-anyanisi e-caramelizede esikhathini esithile. Yenza i-batch bese uhlala efrijini izinsuku ezingu-3-4. Ungabangezela kukho konke kusukela ekudleni inyama kuze kube amaqanda aqhekekile. Ngithanda ukungeza u-garlic olicwengile ku-anyanisi phakathi nemizuzu emihlanu yokugcina yokupheka kwesinye isendlalelo se-flavour.

Akukho lutho olungcono noma olwanelisayo kakhulu, noma olulula ukwenza, kunesikhwama eshiciwe ushizi noma noma yisiphi isangweji esishisayo . Lezi zokupheka zingaguqulwa nganoma iyiphi indlela ongathanda ngayo. Sebenzisa isinkwa esihlukile, ushizi ohlukile, ushizi oluningi, noma wengeze amakhomikhali anjengamatamatisi osikiwe, upelepele we-bell, noma isipinashi noma enye imifino. Ungase futhi wengeze ama-apula noma ama-peyiti okuthungwa nge-sandwich okukhumbuza ukuwa. Engeza i-bacon ephekiwe ngokupheka noma i-ham encane elicutshiwe ngokushintshashintsha okukhulu. Uma ushintsha iresiphi, bhala phansi izinguquko ukuze ukwazi ukukhiqiza ubuciko bakho obuhle.

Lezi sandwich ezilula zingahanjiswa ngaphandle kweglasi elibandayo lobisi, kodwa ungafaka isaladi eluhlaza noma isaladi lesithelo sokudla okuphelele.

Okuzokwenza

Indlela Yokwenza

1. Hlanganisa u-anyanisi, amafutha omnqumo, nebhotela esikhwameni esinzima. I-sauté phezu komlilo ophakathi, ivuselela njalo kuze u-anyanisi aqale ukugqamile, imizuzu engaba ngu-10.

2. Ukunciphisa ukushisa kuya phansi bese upheka, uvuselela ngezikhathi ezithile, kuze u-anyanisi abe nsundu yegolide, cishe amaminithi angu-15-25 ubude. Ngasekupheleni kwesikhathi sokupheka, ubuka u-anyanisi ngokucophelela futhi uvuselele kanengi ukuze ungashisi. Fafaza anyanisi noshukela, usawoti kanye nopelepele, upheke elinye imizuzu engu-2-3, uphinde ususe ekushiseni.

3. Vumela ingxube ipholile, bese igcina isembozwe efrijini izinsuku ezingu 3-4. Ungamisa ama-anyanisi e-carameliwe isitoreji eside, kuze kube izinyanga ezingu-3. Ukuze bathuthukise, makabe ema efrijini ngobusuku bonke.

4. Ukwenza isangweji, faka isinkwa endaweni yomsebenzi. Iziqephu ezine ezinezinkwa zesinkwa ngesineke, bese usakazeka ngezipuni ezimbalwa ze-anyanisi e-caramelized. Phezulu ngolunye uhlangothi lweshizi. Phezulu ngezinqama ezisele zesinkwa ukwenza ama-sandwich amane.

5. Spread the outsides of sandwich ne ibhotela elithambile. Ama-sandwich e-grill, ahlanganiswe, aze agwetshwe, aguquke kanye phezu komlilo ophakathi, noma uwapheke e-panini grill noma e-double grill yokungena ngaphakathi. Khonza ngokushesha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 443
Inani lamafutha 35 g
I-Fat egcwele 18 g
I-Fat Unsaturated 13 g
I-cholesterol 85 mg
I-sodium 380 mg
Ama-carbohydrate 18 g
I-Fiber Dietary 2 g
Amaphrotheni 15 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)