I-Har Gow Shrimp Dumplings Recipe

Funda ukwenza i- har manje ekhaya nale recipe. I-Har Gow yilezi zinhlanzi ezinomsoco ezinama-wrappers azishintshayo ezikhishwa ngesi-Chinese dim sum.

Iqhinga eliyinhloko lokwenza i-har gow liphethe inhlama, okunamathele kakhulu futhi ingahlukanisa kalula. Ukugqoka indawo yomsebenzi kanye nemishini nemafino yemifino kusiza.

Okuzokwenza

Indlela Yokwenza

Yenza i-Dumpling Dough

  1. Esikhathini esiphakathi, hlanganisa isitashi sikakolweni, isitashi se-tapioca, nosawoti.
  2. Gxilisa kancane kancane 1/2 indebe yamanzi abilayo. Yengeza amafutha bese uqala ukusebenzisa izandla zakho ukuba uwenze ube inhlama. Yengeza izipuni ezimbili ezisele zamanzi abilayo uma inhlama isomile kakhulu. Ungaphathi kahle inhlama, kodwa qhubeka uhlela imizuzu engaba ngu-2, kuze kube yilapho ibushelelezi futhi ikhanya.
  3. Vala bese uvumela ukuphumula imizuzu engu-20.

Yenza Ukugcwalisa

  1. Faka ama-shrimp esitsheni esiphakathi, bese ufaka ama-bamboo amahlumela, uhlaza okolweni, u-anyanisi, irayisi iwayini, i-ocea, usawoti, i-pepper, i-egg white, ne-cornstarch, ukuxuba kahle.
  2. Ukumboza kanye nefriji ngehora elilodwa, ukunikeza ama-flavour ithuba lokuhlangana.

Yakha amaDumplings

  1. Gqoka ithawula lamaphepha ngamafutha yemifino bese uyisebenzise ukuze usebenzise amafutha ebhodini lakho lokusika noma umsebenzi womsebenzi kanye nohlangothi olubanzi lommese wokusika noma u-cleaver (i-cleaver isebenza kahle). Gcina inhlama embozwe ukuvimbela ukuthi iphele ngenkathi ulungisa amadombolo.
  2. Gweba ithisipuni elilodwa le-gau gau gaugh, ugibele ebhodini bese ulibeka phansi ngokulicindezela entendeni yesandla sakho.
  3. Beka inhlama ebusweni bomsebenzi bese ucindezela phansi ngehlangothini olusiziwe lommese noma ukucacisa ukwakha umbuthano ongu-2 1/2 kuya ku-3 amayintshi ububanzi.
  4. Engeza isipuni se-heaping sokugcwalisa bese uyifaka phakathi kwe-wrapper, isakaze ngokulinganayo kodwa singathinti imiphetho.
  5. Ukuphakamisa ngokucophelela umkhawulo ongaphezulu we-wrapper bese uyifaka phezu kokugcwalisa. Sebenzisa isithupha sakho nesandulela ukuze wenze ama-pleats enhlama, bese uqeda imiphetho ivaliwe. Beka i-har gau egcwele epulangwe bese umboza ngendwangu emanzini ukuze uhlale ungomile ngenkathi ulungisa okusele kwamadombolo.

Pheka amaDumplings

  1. Lungiselela isitatimende se-steamer. Geza ama-dumplings emaqoqweni, ku-plate oiled, kuze kube yilapho i-wrapper iguquguqukile futhi ama-shrimp avele kancane ama-orange (imizuzu engu-13 kuya ku-15).
  2. Khonza i- har gow ngamafutha ashisayo aneshukela kanye / noma isobho soyy for dipping.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 89
Inani lamafutha 2 g
I-Fat egcwele 0 g
I-Fat Unsaturated 1 g
I-cholesterol 55 mg
I-sodium 157 mg
Ama-carbohydrate 13 g
I-Fiber Dietary 0 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)