I-Brazilian Tapioca-Flour Crepes Recipe

Lezi zinhlayiya ezinjengama-pancake aseBrazil ziyindlela yokudla emigwaqweni ethandwayo eyenziwe nge- manioc (tapioca) ufulawa . Ziphekwe ukuze zilandelwe ngezinhlobonhlobo zokugcwalisa okumnandi nokunethezeka ezifana noshizi, ukhukhunathi, noma ushokoledi. Ngalesi iresiphi elula, ungabenza ekhaya.

Ukwenza i-crepes, isitashi se-manioc siswakanyiswe ngamanzi, bese sihlunga nge-sieve emihle ukukhiqiza i-powder efana neqhwa. Uma lokhu kufafaza esikhwameni esishisayo, siphuphuma ngokushesha ukuze senze i-crepe. Uma unesibindi ngokwanele, kulula futhi ukufiphaza futhi ungazama ukuphonsa emoyeni nge skillet.

Kukhona amavidiyo amaningi ku-intanethi abonisa indlela yokwenza lezi crepes ezithakazelisayo. Njengoba kungavamile, kunconywa ukuba ubuke eyodwa ukuze uthole umbono wezindlela nokuvinjelwa okudingekayo. Vele ufune "i-como fazer tapioca vĂ­deo" futhi uzothola eziningana ongakhetha kuzo.

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esitsha esiphakathi, faka isitashi se-tapioca.
  2. Engeza amanzi kancane kancane, izipuni ezimbili ngesikhathi, uvuse iminwe yakho njengoba uhamba. Ingxube izokwakha ama-clumps ongawafaka ama-clumps amancane ngeminwe yakho.
  3. Qhubeka ugqugquzela futhi ungeze amanzi kancane kancane kuze kube yilapho yonke ingxube ifana nama-clumps amancane. Uzokwazi uma ungeza amanzi amaningi ngoba ingxube izoqala ukugeleza njengamanzi aqinile. Uma lokho kwenzeka, engeza isitashi esincane kuze kube yilapho uthola ibhalansi elungile.
  1. Dlulisa isitashi esikhuniwe ngesihlungo esihle kakhulu esitsheni esihlanzekile. Sebenzisa isipuni sezinkuni ukugqugquzela isitashi esihlahleni ukuze usize sidlule.
  2. Ukushisa isikhwama esingenasisindo phezu komlilo ophakathi. Ukusebenza masinyane, ufafaze ngokulinganayo isitashi esasifakwe phezu kwe-skillet yonke engqimba elincanyana. Vumela i-crepe ipheke cishe imizuzwana engama-30, noma kuze kube yilapho i-crepe ishela kalula epanini.
  3. Flip i-pancake ngaphezulu nge-spatula noma ngokuyiphonsa emoyeni bese uyibamba nge-skillet. Pheka imizuzwana engu-30 kuya kwangu-40 noma kanjalo bese ususa epuleti. Sula i-skillet ihlanzekile emva kwekhanda ngalinye bese uphinda.
  4. Gcwalisa i-crepe bese ufisa ukugcwaliswa kwakho bese uhlunga ngesigamu noma uyiqoqe. I-crepes kufanele ihanjiswe efudumele ngoba izokhukhuma njengoba ipholile.

Ukunikeza iziphakamiso

I-tapioca crepes ikulungele ukudla kwasekuseni futhi ingahanjiswa nebhotela yedwa. Futhi bangagcwaliswa nanoma yini oyithandayo. Izinketho ezidumile zihlanganisa ushizi, inyama yenkomo, i-guava, ubisi olunomsoco ocolile , ubisi lwekakhukhunathi nobisi lwekakhukhunathi, nomkhumbi we-chocolate ogcwalisa okufana ne- brigadeiro candy .

Uma uzigcwalisa ngoshizi, buyisela i-crepes ukuya esikhwameni ukuze uthole imizuzwana embalwa ukuze uncibilikise ushizi. Ungabuye wengeze ushizi phezulu kwe-crepe ngenkathi uhlangothi lwesibili lupheka emva kokuba luphelile.

Ukukhetha i-Starch Manioc

I-manioc isitashi ivela ezinhlobonhlobo ezimbili, omuncu ( azedo ) kanye ne-sweet ( doce ). I-tapioca isitashi se-tapioca sesilisiwe kancane ngaphambi kokucubungula. Ezinye zokupheka for tapioca crepes ukubiza isitashi sweet kanti ezinye call for omuncu. Kuyinto yokukhetha kodwa omunye usebenza kahle.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 137
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 1 mg
Ama-carbohydrate 34 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)