UClafouti ungomunye wama-classics we-dessert yaseFrance, owake wacatshangwa ukuthi uyamhlonipha futhi u-rustic, inguqulo yanamuhla manje iyakhohlisa ekutheni, izithelo ezincane kakhulu kunezinhlobo zokuqala ze- plums nama- cherry asetshenziswa kaningi. Izithelo ezithambile ngezinye izikhathi zilukhuni ukunamathela kumbetha kodwa ukukhohlisa okuncane kusiza lokhu kungapheli. Iqhinga lilandelayo:
Le iresiphi ye-raspberry clafouti isebenzisa ukuhlanganiswa okunamnandi kwezithelo ezintsha, zonyaka zanyuka zishintshe emgqeni we-vanilla custard batter. Imfihlo yokuthola i-flavour egxilile ukugcoba amajikijolo, ukuphuma kwamanzi umswakama owengeziwe futhi uthuthukise ukunambitheka, ngaphambi kokuwafaka ku-clafoutis.
Okuzokwenza
- 1 isipuni ibhotela (ithambeke)
- 1 inkomishi ubisi lonke
- 1/4 indebe ukhilimu olunzima
- 2/3 indebe yonke ufulawa
- Amaqanda amakhulu amathathu
- 1/4 inkomishi ushukela granulated
- 2 amathisipuni vanilla akhiphe
- 1/4 ithisipuni usawoti
- 5 izinkomishi raspberries fresh
- Isipuni esingu-1
- ushukela we-confectioners
- Ukuhlobisa: ushukela olwedlulele lwe-confectioners for dusting
Indlela Yokwenza
- Hlangisa i-ovini ukuya ku-350 F. I-Butter isitsha sokupheka isikwele esingu-9x9 esikhwele noma i-bhisikidi esithambile. Beka i-pan eceleni
- Sula ishidi lokubhaka rimmed ngamafutha okupheka bese uhlela ama-raspberries alungiselelwe esendleleni esisodwa. Beka amajikijolo kuhhavini eliphefumulelwe futhi uwagcobe imizuzu engu-15 kuya kwengu-20, kuze kube yilapho esethenda futhi ekhishwa kancane. Vumela ukuba bapholile kulayini ngamaminithi angu-5.
- Esigodini esikhulu, hlanganisa ubisi, ukhilimu, ufulawa, amaqanda, ushukela, i-vanilla okukhishwe, nosawoti kuze kube yilapho yenza i-batter ebushelelezi, encane. Sakaza indebe ye-3/4 ye-batter phansi kwesidlo sokupheka esilungisiwe bese ubhake imizuzu emibili ukuya kwemi-4. Buka i-batter eduze futhi isuse ngaphambi kokuthi iphephe ngokuphelele. Kumele nje uqale ukugaya futhi usethe uma ususwa kuhhavini.
- Dlulisa isidlo endaweni engenamanzi futhi uhlele ama-raspberries phezu kwe-batter eshisayo. Thela i-batter esele phezu kwama-raspberries bese ubhake imizuzu engama-35 kuya kwangu-40, kuze kube yilapho ummese ufakwa phakathi kuphuma uhlanzekile.
- Ufafaza ushukela wezinkabi phezu kwe-raspberry clafouti eqediwe bese uyisondeza.
Okunye okunye okuyiZithelo ezivame ukuvuna izithelo zika Clafouti
- I-Raspberries ingenye yezithelo ezithambile okufanele zisetshenziswe ku-clafoutis. Ama-strawberries afana ne-raspberries kodwa uzodinga ukuwagcoba imizuzu engaba ngu-10 ubude futhi uqhubeke neresiphi njengenhla.
- Engeza ama-alimondi ambalwa ku-batter njengokwakheka okungeziwe.
- Ngayo yonke izithelo ezisetshenziselwa i-clafoutis, sebenzisa izithelo ezintsha ezingalokothi zifakwe emathinini noma iqhwa, zithande kakhulu futhi zizophuluka zibe yi-batter.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 227 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 128 mg |
| I-sodium | 236 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 7 g |