I-Classic French Vanilla Souffle Recipe

Le velvet soufflé i- vanilla ilula njengefu futhi igcwele i-vanilla essence enothile, engangcolisiwe, yindlela yokulungiselela yonke imenyu neminye imenyu.

I-soufflé deftly ifanelana namamenyu amaningi nokuthandayo, ukuthi ingabhekwa njenge-dessert yansuku zonke emnandi kodwa futhi izokhipha ukudla okukhethekile, nganoma yisiphi isikhathi. Ukufiphisa ushukela omncane we- confectioners phezulu bese ukhonza nama-berries ambalwa, ayenamahlumela amaningi okwelashwa okwenziwa ngokubukeka okumangalisayo futhi okumangalisayo okulula.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-ovini ku-350 F. I-Butter isitsha esikhulu se-soufflé bese ugoba indebe ye-1/4 ye-sugar granulated kuwo wonke isidlo, uqiniseke ukumboza yonke indawo yangaphakathi. Beka eceleni isitsha se-soufflé esilungisiwe.
  2. Letha 1 inkomishi yobisi ukuze uhambe nje epanini elingaphakathi. Hlanganisa u-1/3 indebe ushukela ogcwetshiwe, 1/3 indebe yonke ufulawa , nenkokhelo elandelayo ye-1/3 indebe kuze kube yilapho yenza i-batter ebushelelezi.
  1. Kanciphisa kancane uhhafu lobisi olushisayo phakathi ne-batter, uqiniseke ukuthi uhlanganisa izithako kuze kube yilapho ehamba kahle. Engeza i-batter esheshayo emuva ebusweni obusayo epanini bese uletha ingxube ukuze imise, ivuselele njalo. Faka futhi upheke ingxube kuze kube yilapho ikhulile, cishe ngomzuzu owodwa. Faka ibhotela enhlanganisweni bese uvumela ukuba upholile ekamelweni lokushisa imizuzu engu-10. Faka ku-extrala vanilla.
  2. Esikhathini esitsheni esisodwa, shaya abamhlophe beqanda ngejubane eliphakathi nendawo kuze kube yilapho beba yi-foamy, bese ufaka amaswidi we-tablespoons amabili asele. Qhubeka ushaya amaqanda amaqanda ngesivinini esikhulu kuze kube yilapho abamba izintaba ezilukhuni.
  3. Ngenisa ngobumnene i-1/3 yamhlophe amaqanda abe yingxube ye-vanilla, bese uhlunga ngokucophelela emaqenjini abomhlophe abashayiweyo. Ingxube ye-vanilla kufanele ibe nemibala efana futhi ilula futhi ibonakale, ngaphandle kwemifudlana emhlophe yamaqanda noma i-marbling.
  4. Hlanganisa ingxube ye-soufflé ibe yisidlo esilungisiwe bese uyivumela ukuba iphumule, ihlanganiswe, imizuzu engama-30 noma ubhake ngokushesha imizuzu engu-25 kuya kwezingama-30 (kancane kancane emazingeni aphezulu) kuze kube yi-soufflé ekhuphuke ngaphandle. Khonza i-soufflé ngoshukela othuliweyo othuliweyo kanye namajikijolo ambalwa, uma efunwa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 296
Inani lamafutha 14 g
I-Fat egcwele 7 g
I-Fat Unsaturated 5 g
I-cholesterol 174 mg
I-sodium 317 mg
Ama-carbohydrate 33 g
I-Fiber Dietary 1 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)