Ngaphandle kokuba bezithele esitsheni semifino enemifino enomsoco, izaqathe ezibilisiwe azizange zangibize lapho ngisakhula. Angizange ngibathande ama-honey and glaci-glazed , futhi akekho ohlala emndenini wami owafudumala ukufudumala, isidlo sasendulo se-Ashkenazi samakhekhethi anezinyosi nezithelo zomisiwe. Eqinisweni, nganginesiqiniseko sokuthi ngithanda kuphela izaqathe eziluhlaza - ngize nginambitha ukuthi zigosiwe , okungukuthi. Ngakho lapho iMasbia - eqhuba amakhishi esitolo se-kosher, isitayela sokudlela e-New York ekhonza bonke abafana - ibuza ukuthi ngingabelana yini iresiphi ye-tzimmes yomkhankaso wabo we-Rosh Hashana wesikhwama semali, ngangazi ukuthi ngizogcoba esikhundleni sokumisa . Njengoba singenayo iresiphi yomndeni, nami kufanele ngiqale ekuqaleni. Ukuhlanganisa okuningi uRosh Hashana simanim ( ukudla okungokomfanekiso) ngangokunokwenzeka kule iresiphi kuboniswe ukuhlolwa okumnandi ngemiphumela enhle. Futhi ama-leeks, i-garlic, kanye ne-trend-trend-taxi-drizzle yengeza amanothi amnandi kakhulu ukuze alinganise ubumnandi besidlo.
Okuzokwenza
- I-bunch izaqathe, ihlutshiwe, ifakwe ubude obude uma inkulu, futhi ibheke emaqenjini angu-½ "noma emicikilini
- 1 (1-1 / 2 pound) i-squad, ihlutshiwe, ihlwanyelwe, iphinde ibe nezinhlamvu ezingu-½ "
- 2 kuya ku-3 (cishe amaphesenti angu-¾), ahlutshiwe, anqunywe, futhi anqunywe ngamamitha angu-½ "
- 1 i-garlic encane encane, i-clove ihlukanisiwe futhi ihlutshiwe, ihlukaniswe ngobude uma ikhulu
- ¼ indebe eyengeziwe amafutha omnqumo virgin, ihlukaniswe
- Ingqikithi ye-¼ ye-orange
- 1 i-leek, inqunywe, ibude obude, futhi ihlukaniswe ngamasentimitha angu-¼-intshi (okuyingxenye emhlophe nokukhanya okulula)
- 8 I-Medjool ihamba, iphakanyiswe futhi ifakwe ngobude obude
- Gcwalisa ulwandle noma usawoti ushukela (ongakhetha kukho)
- ¼ indebe tahini
- ¼ indebe uju
- 2 wezipuni amapomegranate arili (ozikhethela)
Indlela Yokwenza
1. Hlangisa ihhavini ku-400 ° F. Hlela ama-carrots, u-squash, kanye ne-beet eceleni-eceleni. Fafaza nge-clove ka-garlic. Gcoba ngokufanayo ngejusi le-orange kanye nezipuni ezimbili zamafutha omnqumo. Beka kuhhavini eliphefumulelwe bese ugosa imizuzu engu-20.
2. Donsa i-pan kusuka kuhhavini. Yengeza ama-leeks nezinsuku, uphazamise ngamafutha onke omnqumo, nonyaka nge-pinch usawoti (uma usebenzisa).
Toss ukuhlanganisa. Phakamisa ukushisa kube ngu-425 ° F bese ubuyela epeni kuhhavini. Ukubilisa imizuzu engu-20.
3. Ngesitsha esincane, hlanganisa ndawonye i-tahini noju kuze kuhlangane kahle. Ingxube izoba yinyene. Donsa ama-veggies kusuka kuhhavini. Engeza isipuni esingu-1 somxube we-tahini-honey kumifino, uphinde ugubungele kahle ukuba ugqoke. Buyisela ama-timmes kuhhavini, bese ubhadla imizuzu engama-10 kuya kwangu-15 ngaphezulu, noma kuze kube yilapho imifino ithenda futhi iphatheka kancane ezindaweni.
4. Dlulisa ama-timmes esitsheni sokukhonza. Ukushayela nge-tahini-honey (ukufudumala kancane kancane ukuze udilize kalula, uma ufisa). Fafaza ngamakhalome, uma uthanda. Khonza efudumele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 586 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 0 mg |
| I-sodium | 128 mg |
| Ama-carbohydrate | 119 g |
| I-Fiber Dietary | 13 g |
| Amaphrotheni | 7 g |