Le recipe ye-shrimp kebab iphelele kwaWabasaqalayo. Kudinga izithako ezimbalwa kakhulu, kodwa kuqhuma nge-flavour. I-shrimp kebabs kulula kakhulu ukwenza, kodwa ukunambitheka kuzokwenza izivakashi zakho zicabange ukuthi usebenza usuku lonke!
Okuzokwenza
- I-shrimp eyi-1
- 1/4 indebe yamafutha omnqumo
- 1 isipuni garlic (minced)
- 2 amathisipuni ujusi kalamula
- 1/4 isipuni pepper
- 1 pinch parsley (oqoshiwe)
Indlela Yokwenza
- Amahora amabili ngaphambi kokugcoba, lungisa i-marinade. Hlanganisa amafutha omnqumo, ijusi kalamula , pepper, iparsley, negalikhi. Faka i-marinade esikhwameni esikhulu samahhala.
- Hlanza futhi usomile izinhlanzi ezincibilikile. Engeza ku-marinade nesikhwama sendawo esiqandisini kuze kube yilapho usulungele ukudlala.
- Susa ama-shrimp kusuka ku-marinade bese ulahla ama-marinade. Uma usebenzisa i-metal skewers noma i-steel skewers, gqoka kalula ngamafutha. Beka ama-shrimp kuma-skewers (cishe ama-5 nge-skewer).
- Sula i-grill kancane ngamafutha okupheka ukuze uvikeleke. Engeza ama-shrimp kebabs. Pheka imizuzu engaba ngu-5, noma kuze kufike ama-shrimp aphuzi. Ungadluli.
- Khonza ama-shrimp kebabs phezu kombhede welayisi nge-wedges emisha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) |
|---|
| Ama-calories | 165 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 151 mg |
| I-sodium | 400 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 18 g |
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)