Indlela Yokulungisa I-Pomelo Fruit

01 ngo-04

Ukuthenga izithelo ze-Pomelo

I-Pomelos ingathengwa kakhulu ezimakethe zase-Asia futhi ngezinye izikhathi e-supermakets evamile namaketanga esitolo, kuye ngokuthi uhlalaphi. Ama-Pomelos ayamnandi futhi asemandla kunama-grapefruit, futhi ngokuvamile ama-juicer, kanye nama-calories aphansi kakhulu.

Ukubukeka

I-Pomelo ibhekwa ngokuthi "inkosi yombuso wezithelo zase-citrus" ngobukhulu bayo. Izinhlobo ezithile ziyi-basketball encane, kuyilapho ezinye zibonakala njenge-grapefruit enkulu. I-Pomelos iyashintsha nombala, kusukela eluhlaza obumnyama ngaphandle kuya kumbala we-coral-orange futhi ngezinye izikhathi ngisho nokuphuzi. Isikhumba singaba mkhulu kakhulu (kufika kumasentimitha amabili), noma sibe mncane ngokuya nge-hybrid. Abanye bafika phezulu (lapho isiqu sihlangana nesihlahla), kanti ezinye zizungezile ngokuphelele. Izitha zangaphakathi zemibala zimibala kusuka ezimhlophe kuya ezimpinjini.

Ukudla / ama-calories

Njengezinye izithelo ze-citrus, ama-pomelos aphezulu ku-vitamin C (okukhonza okuyi-1 kuya ku-1.5 izindebe kukunika okungaphezu kokudla okuphakanyisiwe kwe-vitamin C). I-Pomelos iqukethe i-iron, i-fibre yokudla, namaprotheni, kodwa i-pomelo ayikho e-calories ephansi kakhulu: amagremu ayi-100 noma ama-0.220 lbs / 3.53 ama-ounces = ama-kilojoule angu-38, ngokwe-National USDA Database ye-Standard Reference (i-Pomelo Calorie Information).

Lapho iPomelos Ekhulile

I-Pomelos itshalwa eThailand (lapho ibizwa khona ngokuthi "sum-oh") nakuyo yonke iNingizimu-mpumalanga ye-Asia, kanye naseMexico ('toronja' eSpanishi) naseCalifornia. Kanye neThailand neChina, eCalifornia manje ungomunye wabakhiqizi abakhulu bezithelo.

02 ka 04

Ukusika Ukuvula i-Pomelo

Manje phakamisa i-pomelo ngokuchofoza phansi esikhumbeni (kungase kudingeke ukuba usike ngokujulile ukuze udlule ikhasi elingaphandle, okungaba li-inches eziningana ubukhulu). Yenza ukusika okufanayo nxazonke ngaphandle kwe-pomelo, njengoba kuboniswe esithombeni. Bese ubuya isikhumba emuva (njengokubheka ibhanana).

03 ka 04

Susa ikhasi

Susa ngokuphelele i-pomelo kusuka kwekhasi langaphandle / igobolondo bese ulahla. Manje unokhetho: noma uqede yonke isikhumba esimhlophe kusuka kulo lonke i-pomelo (njengoba kukhonjisiwe lapha) KULUNGILE ukuhlukanisa kuqala ngokucindezela isithupha sakho phezulu bese udonsa phansi ezinhlangothini. Manje usukwazi ukuwuhlukanisa ube yizigaba bese ususa ikhasi elimhlophe kusuka esigabeni ngasinye (ngalesi sigaba kufana nokulungiselela i-orange - ukusebenzisa noma iyiphi indlela oyithandayo).

04 ka 04

Khonza i-Pomelo yakho (Noma Yisebenzise Ekuphekeni Kwakho)

Hlukanisa i-pomelo ibe yizigaba, ususe inqwaba yezinga elimnyama elibabayo ngangokunokwenzeka. Qaphela ukuthi izithelo zingahle zibe nombala kusuka kumhlophe kuya kumhlophe ngokuya ezihlukahlukene / hybrid oyithengile. I-pomelo yakho manje isilungele ukudliwa esisha noma isetshenziswe ekuphekeni kwakho. E-Thailand, i-pomelo entsha ivame ukudliwa nje ngosawoti omncane futhi ifafaziwe.