I-Rice Rice Pudding ne-Mango Recipe

Le Pudding Ilayisi iyinambitheka enomusa futhi engajwayelekile, futhi ingxenye engcono kakhulu ukuthi kulula ukwenza. Ukwengezwa kwe-mango sauce omusha kwenza kube okukhethekile nakakhulu, kanti noma kunjalo uma ungenayo isikhathi noma uthola ama-mango ahlanzekile, i-pudding ihle ngokulinganayo eyedwa. I-Rice puddings yi-dessert yendabuko kulo lonke elase-Asia, nezwe ngalinye lingeza ukunambitheka kwalo kanye nesitayela sokukhonza. Le nguqulo ye-Thai ifaka ukunambitheka kakhukhunathi nemango - ukuthanda okubili okubalulekile ezweni eliqhakazile lokudla kwe-Thai. I-spoonful yale nhlanganisela eyinhloko yanele ukunelisa noma yimuphi umthandi we-dessert emhlabeni wonke. Futhi ukukwazi ukwenza ngaphambi kwesikhathi kwenza kube okuphelele ukukhonza izivakashi. Ngithemba ukuthi uyakujabulela!

Okuzokwenza

Indlela Yokwenza

  1. Faka irayisi ebhodweni bese ungeza amanzi. Futhi, engeza usawoti kanye ne-cardamom.
  2. Shintsha ukushisa phezulu futhi ulethe emathumba.
  3. Ngaphandle kokugubha, ukunciphisa ukushisa kuya phansi futhi umboze ngesembozo. Vumela ilayisi ukupheka amaminithi angu-10, noma kuze kube yilapho wonke amanzi eshunyiwe.
  4. Engeza ubisi lwekakhukhunathi bese ugoqa. Shintshela ekushiseni okuphakathi bese uletha esimeni.
  5. Engeza 2 Tbsp. ubisi oluncibilikile. I-taste-test for sweetness futhi wengeze okuningi uma ungathanda kube mnandi. Uma ungakhetha i-creamier, qhubeka ukhumbula futhi uvuselele imizuzu embalwa. Uma ithola kakhulu, faka nje amanzi amancane.
  1. Ngomsizi womango, indawo eqoshiwe imango epanini ngomlilo ophezulu. Engeza amanzi no-1 Tbsp. ubisi oluncibilikile. Faka futhi ulethe isimemo ngomzuzu owodwa.
  2. Susa ukushisa nokunambitheka-ukuhlolwa, wengeze ubisi olunomsoco obuningi ukuze unambitha (kungakanani okuzoxhomeka kumnandi wamango akho). Gwema ukupheka i-sauce, njengoba ufuna ukugcina lokho ukunambitheka kwe-mango nokuqina.
  3. Ukuze ukhonze, phonsa i-rice pudding ibe ngamabhodlela futhi phezulu nge-sauce, noma ulayishe i-pudding ne-sauce njengesithombeni. Le dessert iyamangalisa yakhonza efudumele noma ebanda. Jabula!


Yenza Amathiphu Ahead: Faka indawo yemango kanye ne-sauce ezitsheni ezihlukene efrijini. Ngenxa yokuthi i-pudding izokwehlisa isikhathi, kuzodingeka uyibeke kancane kancane. Vele ufake amanzi amancane noma ubisi lwekakhukhunathi uphuthukise - ungase futhi ufune ukungeza ubumnandi obengeziwe (ubisi oluncibilikisiwe noma ushukela). Uma ungathanda ukufudumala, ungenza lesi sinyathelo epanini ngomlilo ophakathi. I-mango sauce ingahle ishawulwe ngamasekhondi ambalwa ku-microwave (gwema ukushisa okushisa noma uzolahlekelwa yilokho elimnandi lomango). Indlela yethu eyintandokazi yokuyikhonza iyabanda nge-sauce efudumele yemango.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 439
Inani lamafutha 17 g
I-Fat egcwele 14 g
I-Fat Unsaturated 1 g
I-cholesterol 8 mg
I-sodium 119 mg
Ama-carbohydrate 67 g
I-Fiber Dietary 4 g
Amaphrotheni 7 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)