Ubumnene obuqinile, thola i-tuna enhle kakhulu ukunambitha kwakho
Eminyakeni embalwa eyedlule sesiye saqaphela uma kuziwa kwe-tuna, kuningi kakhulu kunezinhlanzi ze-tuna ezinamathinini. Ngempela kukhona izinhlobo eziningana zezinhlobo ze-tuna-15 ezizoba yiyona ngqo-kodwa cishe kungenzeka ukuthi uhlangabezane nalezi ezine: iblufin, yellowfin (ebizwa nangokuthi i-ahi), i-skipjack, ne-albacore.
Izinhlanzi ngokwazo zihamba ngobukhulu nombala, kanti i-bluefin iyona enkulu kunazo zonke inyama enomnyama obomvu, ukweqa, ukukhanya okulula, izinhlanzi ezincane.
Ezinye izinhlobo zingcono kakhulu eziluhlaza ku-sushi kanti ezinye zilungele ukukhansela. Izinhlobonhlobo zihluke kakhulu komunye nomunye, ngakho-ke kubalulekile ukuthi ufunde iresiphi yakho ngokucophelela ngaphambi kokufaka omunye uhlobo lwe-tuna ngolunye.
I-Albacore Tuna
Lokhu yizinto ezihlukahlukene kanye nenyama elula kunazo zonke kanye nokunambitheka okukhulu. Ngokuvamile kukhonjiwe njenge-tuna ehlanzekile futhi kuthengiswa ngentengo ephakeme kunokukhanya kwe-chunk tuna. Izinga le-mercury e-albacore tuna liphindwe kathathu ngokulingana nelokudoba i-skipjack tuna, i-Environmental Defense Fund ibika, ngakho-ke kunconywa ukuthi abantwana abancane nabesifazane abakhulelwe nabancelisayo babheke ukudla kwabo.
I-Bluefin Tuna
Ngokuvamile lokhu kuyindlela ehlukahlukene yokuzikhethela ama-tuna connoisseurs amasha. It has fat more fat-ngakho ukunambitheka ngaphezulu-kunezinye izinhlobo. Uma i-bluefin ivuthiwe, inyama iyomvu ebomvu, ibukeka njengento yenkomo eluhlaza. Lezi zinhlobonhlobo yiyona enkulu kunazo zonke, inhlanzi enkulu kakhulu ebhalwe ukuthi ikhulile ibe ngamapounds angu-1,600.
Iningi lokuvunwa kwebhokisi lithunyelwa eJapane futhi lithengiswa ngenani lentengo ye-sashimi.
I-Skipjack Tuna
Njengoba ungakwazi ukugxuma egameni layo, le nhlanzi iyathanda ukugxuma nokweqa phezu kolwandle. Lezi zihlukahlukene ngokuvamile zenziwe ekheniwe futhi ziyaziwa njenge-chunk light tuna. Ngokuvamile kune-flavour eqinile kunazo zonke kanye nokuqukethwe okunamafutha aphezulu futhi futhi yizinhlobonhlobo ezincane kunazo zonke, ngokuvamile ezikhulayo ezikhudlwana kunezingamakhilogremu angu-25.
Iyaziwa ngokuthi i-arctic bonito kanye ne-bonito-omisiwe eyaziwa ngokuthi i-katsuobushi futhi isetshenziselwa ukudla kwaseJapane.
I-Yellowfin (noma i-Ahi) I-Tuna
Eyaziwa nangokuthi i-ahi tuna, i-yellowfin ayigugu kakhulu kune-bluefin, kodwa inhle kakhulu. I-Yellowfin nayo ijwayelekile futhi kulula ukuthola esitolo noma emakethe yezinhlanzi. Kuyinto pink ephuzi, ne flavour kancane kunamandla albacore. Kanti futhi kaningi kusemathinini.
Ukupheka Nge-Tuna
Wonke umuntu uyazi nge-salad ye-tuna ethengiswayo kanye neqiniso, ayincibiliki , ne- tuna casserole . Kodwa kunezinye izindlela eziningi zokupheka i-tuna , kufaka phakathi isaladi iNicoise (i-salad eyakhiwe i-tuna, iminqumo, ubhontshisi obuluhlaza, amazambane, namaqanda abilisiwe ngokugqoka ama-anchovy okumnandi), ama- ahi tuna steaks ase-seared , nama- burg . Uma usebenzisa ama-steaks e-raw, kubalulekile ukuthi ungagodli-izinhlanzi ziyakuthanda kakhulu uma zingavamile phakathi nendawo (kodwa-ke, pheka ngokuthanda kwakho). Uma ubheka ukwenza okuthile okungavamile nge-tuna ekheniwe, cabanga ngamaqanda aphukile nge-tuna , i- tuna risotto , noma i-pepper eqoshiwe ene-tuna .