I-French Easy Toast Sticks Recipe

Le iresiphi yezinsipho zaseFrance isilungiselelo esihle kakhulu, futhi kuyindlela enhle kakhulu yokuthola izingane ukuba zidle ukudla kwasekuseni.

Le iresiphi yenza ngokwanele amasevisi amabili kuya kwangu-3. I-Double or triple isithako semali yomndeni omkhulu noma, uma uthanda ukwenza ukudla kusengaphambili, ngefriji. Yenza umgqomo wesiFulentshi unamathele ngempelasonto, uwafake emasakeni amancane okugcina ukudla, bese uwashisa ku-oven microwave, toaster noma skillet uma udinga.

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esiphakathi, hlanganisa amaqanda, ubisi, ne-vanilla.
  2. Sika ucezu ngalunye lwesinkwa zibe yimichilo emine.
  3. Hlanganisa ibhotela e-skillet phezu kokushisa okuphakathi.
  4. Gcoba isinkwa sithatha esitsheni ukuze ungene kancane.
  5. Lapho ibhotela lishisa, engeza ibhakede lezinkwa ezimanjiwe e-skillet bese upheka kuze kube nsundu yegolide, uphenduke obomvu izinhlangothi zombili.
  6. Fafaza ushukela omncane we-confectioners noma ushukela nesinamoni ukuhlanganiswa bese ukhonza ngebhotela kanye nesiraphu ye-maple . Noma phezulu ngebhotela elilula noma i-ushukela oluyimpuphu.
  1. Yenza amasevisi amabili kuya kwangu-3.

Amathiphu ochwepheshe

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 272
Inani lamafutha 18 g
I-Fat egcwele 9 g
I-Fat Unsaturated 6 g
I-cholesterol 328 mg
I-sodium 237 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 1 g
Amaphrotheni 14 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)