Ama-Chicken Deep-Fried Chilies Rellenos

I-Chilies Rellenos yi-sublime ukunambitheka kwenzwa eyenziwe nge-pepper (okushisa okungafani), amaqanda noMonterey Jack ushizi. I-recipe yangempela ibizwa ngokuthi i-poblano chili pepper, kodwa izinhlobo ezahlukene ze-chilies zingasetshenziswa - i-Anaheim, i-ancho noma i-Hatch ivamise ukushintshwa. Hlola amazinga okushisa ezinhlobonhlobo zepilipele bese ukhetha uhlobo oluhambisana nokubekezela kwakho. Khonza ngama-tortillas afudumele, ilayisi laseMexico namahabhonta aphelile ukuze uthole okuhlangenwe nakho okuyiqiniso.

Okuzokwenza

• 2 4-ounce amathini aphelile ama-chilies aluhlaza
• 1/2 pound Monterey Jack ushizi
• Ufulawa we-1/2 wekomishi
• Amaqanda amathathu (ahlukanisiwe)
• 1 isipuni amanzi
• 3 ufulawa wezipuni
• 1/4 ithisipuni usawoti
• 3 kuya 4 izinkomishi amafutha (noma inani elidingekayo ukuze ukuthosa okujulile)

Indlela Yokwenza

1. Gcoba ama-chilies bese usika ama-slits eceleni komunye ngamunye, uqaphele ukuwagcina uyingxenye eyodwa.
2. Susa imbewu nesibambe.
3. Sika ushizi zibe yizinti nge-intshi emifushane kunama-chilies ubude no-1/2 intshi ububanzi nobukhulu.
4. Beka izinti ushizi ngaphakathi kwe-chilies bese ucindezela izinhlangothi ndawonye ngobumnene ukuze uqine.
5. Beka i-1/2 indebe kafulawa esitsheni bese ugqoke kahle isilimu pepper.
6. Beka ama-chilies agxiliwe ephepheni lama-cookie we-wax-paper and cry for a hour.

1. Beat amaqanda amaqanda kuze kube nzima.
2. Kwesinye isitsha, hlanganisa izikhupha zamaqanda, amanzi, ufulawa obuyi-3 noshukela; hlangana ndawonye kuze kube bushelelezi.
3. Mboza ngobumnene amaqanda abashaywe amaqanda abe yingxube ye-yolk ukuze wenze i-batter.
4. Hlaza i-Fryer ejulile ku-375 F. bese ufaka amafutha ukuze uthose.
5. Gcoba isilwane ngasinye ku-batter bese ubeka ku-saucer.
6. Slayida ama-chilies akhiqiziwe kusuka ku-saucer ukuya emafutheni ashisayo.
7. Fry imizuzu engama-4, kuze kube yizikhukhula zikhukhumezekile futhi zegolide.

Okuningi zokupheka ze-Chile Pepper

Izidakamizwa ze-Chili ezibabayo ezinomsoco nge-Barbecue Sauce

I-Chilies Rellenos Casserole

I-Green Chili Macaroni ne-Cheese

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	246
Inani lamafutha	14 g
I-Fat egcwele	7 g
I-Fat Unsaturated	5 g
I-cholesterol	103 mg
I-sodium	592 mg
Ama-carbohydrate	18 g
I-Fiber Dietary	2 g
Amaphrotheni	12 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)