Yenza i-Sugar Your Own Sugar

I-cinnamon ivela emagqabeni ezitshalo ezivela ku-Cinnamomum yezinhlobo. Ngokuvamile kubhalwe iSri Lanka noma iCeylon futhi kubhekwa ngokuthi "sininoni yangempela." I-cassia sinamoni ejwayelekile kakhulu - futhi ebiza kakhulu kunazo zonke ivela ezinhlobonhlobo ezihlobene. Leli sinamoni iningi lethu lisisebenzisa ekuphekeni. Ngokuvamile ibizwa ngokuthi i-Saigon, isiVietnam, noma iKorintje.

Ishukela le-cinnamon iyatholakala emakethe, kodwa kulula kakhulu ukwenza ekhaya, futhi ishibhile kakhulu. Nciphisa ushukela wesinamoni phezu kwe- pie crust noma isikhumba ngaphambi kokubhaka, noma ufafaze phezu kokuhlobisa ukhilimu ophekiwe, okusanhlamvu kwakho ekuseni noma i-yogurt. Hamba ezinye nge-pecans noma ama-walnuts oqoshiwe ukuze uphelele ikhekhe lekhofi , isinkwa esheshayo, noma ama-muffin. Futhi isinamoni ushukela kuyamangalisa on toast buttered!

Le recipe yenza cishe 1/2 indebe yesinamoni ushukela. Gcina ushukela wesinamoni endaweni yokugcoba emgodini noma esikhwameni sokugcina isitoreji sokudla.

Okuzokwenza

Indlela Yokwenza

Hlanganisa ushukela nesinamoni esitsheni esincane bese uhlangana kahle. Yiphule emgodini omncane we-canning nge-screw phezulu noma esinye isitsha esincane noma isikhwama sokugcina esitolo se-zip.

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 8
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 0 mg
Ama-carbohydrate 2 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)