Ngithanda ukwenza i- Spaghetti Carbonara . Kusukela ngifunda kuqala ngesitsha kuDinah Shore's cookbook yokuqala ngasekuqaleni kwawo-1970, ngiye ngathandwa yi-recipe. Ukwenza, upheka i-spaghetti noma ufunde i-pasta ku-dente. Phakathi naleso sikhathi, ushaya amaqanda ngekhilimu ne-Parmesan ushizi bese ufaka ubhekeni oluphekiwe oluphekiwe.
Lapho i-pasta isiphelile, idonswa bese ibuyela ngokushesha embizeni eshisayo. Ingxube yeqanda iqhutshwa ngamandla enkazini elishisayo, epheka amaqanda bese yenza i-sauce eluhlaza. Lesi sidlo esiyingqayizivele sidliwa kakhulu sesibili sinikezwa, ngesaladi eluhlaza okwesibhakabhaka, isinkwa esithile sokugcoba, kanye newayini elimhlophe.
Kodwa ngithanda ukushintsha izinto ezungezile. Kuthiwani ngokusebenzisa inyamaball esikhundleni sebhethoni ? Ngangizama futhi iresiphi yayiyimpumelelo yokushisa. I-meatballs yethando ingeza u-heft kanye nempahla kule recipe ngaphandle kokuyikala. Ungakwazi, ngokuqinisekile, ukugcina ubhekeni kule recipe entsha, ngokuba ukunambitheka okungcono kakhulu.
Sebenzisa ama-meatballs aqanjwe amaqhwa, ukushisa ngokulandela izinkombandlela zephakheji, ukuze uthole iresiphi elula kakhulu (Ngithanda ukusebenzisa inyamazane eyenziwa ngelayisi yasendle ukuze uthole ukunambitheka nokuthungwa okuningi). Kodwa, Yebo, ungenza ama-meatballs akho kule recipe. Noma ngabe yikuphi, uzoba nesidlo esimnandi esizojabulisa kakhulu wonke umuntu olungele ngemizuzu!
Okuzokwenza
- I-1-ounce iphakheji yama-meatballs angaphambi kokuphekwe (noma
- Ama-Meatball alula , aphekwe)
- Amaqanda amane
- 1/3 indebe ukhilimu olunzima
- 1/2 indebe egayiwe i-Parmesan ushizi (nokunye okukhonzayo)
- 1 ithisipuni isomiso Italian omisiwe
- Usawoti kanye nopelepele ukunambitha
- I-1-ounce iphakheji yepaghetti pasta (noma i-pasta i-pasta)
Indlela Yokwenza
Okokuqala, ulethe imbiza enkulu yamanzi anosawoti emathunjini amakhulu ngokushisa okukhulu.
Bese ushisa ama-meatball njengoba kuqondiswe kwiphakethe, noma ubheke ama-Meatballs Easy. Kule recipe, ngathola ukuthi ukushisa ama-meatball kuhhavini ye-microwave basebenze kangcono. Vala ama-meatball ukuze uwagcine afudumele futhi ubeke eceleni.
Esikhathini esiphakeme, shaya amaqanda aze ahlangane kahle. Engeza ukhilimu, 1/2 indebe egayiwe i-Parmesan ushizi, isihlwaya sase-Italy, nosawoti kanye ne-pepper.
Hamba uphinde ubeke eceleni.
Engeza i-pasta emanzini abilayo bese upheka, uvuselela njalo, kuze kudlule i-pasta kuphela. Lokho kusho ukuthi i-pasta iyethenda, kodwa isalokhu iqinile kancane ukuluma phakathi.
Hlanganisa i-pasta ibe yi-colander ebhodini, bese ubuyela ngokushesha i-pasta embizeni eshisayo. Ngokushesha faka ingxube yeqanda bese uphonsa ngamathebhu kuze kube yilapho iphasika liboshwe. Engeza ama-meatball bese uphonsa futhi. Fafaza ushizi weParmesan ngaphezulu ngokukhonza nokudla ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 697 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 272 mg |
| I-sodium | 369 mg |
| Ama-carbohydrate | 70 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 47 g |