Egg Lemon Soup Recipe

Lesi sifo esiyingqayizivele sesiGreki -avgolemono-silula, kulula, futhi siyamangalisa kakhulu. I-egg ikhiphe isobho selayisi noma i-orzo ephekwe emgqeni futhi ifaniswe nelamula. Engeza isinkwa esine-crusty nesaladi eluhlaza futhi une-elula, efudumele-yes, edla ukudla kakhulu kunanini ngaphambili. Njengazo zonke isobho, lokhu kuzuza ngokusetshenziswa komhluzi okwenziwe, kodwa noma yikuphi umhluzi omuhle wekhwalithi usebenza kahle. Uma usebenzisa umhluzi okheniwe noma osiketshezi, cabanga ukuwuthambisa (sebenzisa umhluzi we-5 no-1 inkomishi yamanzi) ukuze unciphise u-saltiness.

Qaphela: Sebenzisa iqanda elingu-1 isobho elincane futhi amaqanda amabili ngesobho esinyene.

Okuzokwenza

• 6 izinkomishi
• inkukhu umhluzi noma umhluzi yemifino
• 1 inkomishi irayisi noma i-orzo
• Amaqanda angu-1 noma amabili
• 1 kuya ku-2 Amapuni wezipuni ujusi kalamula
• I-salt sea usawoti kanye nomswakama omnyama omusha

Indlela Yokwenza

1. Letha umhluzi ngamathumba. Engeza ilayisi noma i-orzo, unciphise ukushisa ukuze ugcine ukuma okuqinile, upheke kuze kube yilapho irayisi noma i-pasta ithenda.
2. Okwamanje, shaza amaqanda ngokugcwele. Ufuna ukuwaphulisa ngempela-uma uphakamisa ukuxosha emgodini iqanda kufanele liwe ngokulinganayo futhi kubonakale sengathi lincanyana njengamanzi, lingenawo ama-globs noma ubukhulu kubo.
3. Uma irayisi noma i-orzo ithenda, gcoba u-1 inkomishi yomhluzi ube indebe yokulinganisa noma imbiza encane. Hlanganisa isipuni esingu-1 sejusi lemon eqanda bese uhambisa kancane umhluzi oshisayo phakathi kweqanda ngenkathi ushaya ingxube njalo. Lesi senzo sizopheka iqanda kodwa silondoloze kusuka ekuphepheni.

1. Hlanganisa inhlanganisela yamaqanda ashisayo esobho. Yidla bese wengeza ijusi lemonti, uma kudingeka, nosawoti ukunambitha. Gcoba nge-pepper, uma uthanda.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	242
Inani lamafutha	3 g
I-Fat egcwele	1 g
I-Fat Unsaturated	1 g
I-cholesterol	104 mg
I-sodium	I-1,192 mg
Ama-carbohydrate	40 g
I-Fiber Dietary	1 g
Amaphrotheni	11 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)