Ama-meatballs ama-juicy ne-flavorful kulula kakhulu ngale nhlanganisela yenkomo yenkomo, izinhlanzi zesinkwa, ne-Parmesan ushizi.
Ngasebenzisa imvuthuluka yesinkwa esinezinkwa kule recipe ngoba ngangisebenzisa inyama ye-meatball esiphundu se- spaghetti , kodwa kuzoba kuhle nezinye iziphuzo zokuphuza uma wenza izinhlamvu ze-cocktail noma uzisebenzise kolunye uhlobo lwe-recipe. Zisebenzise ku-pasta sauce, sauce ushizi, isiphuzi esiphundu, noma uzibeke egumbini le-crockpot ne-sauce ye-barbec for party.
Zizwa ukhululekile ukungeza ushizi we-Parmesan encane eyengeziwe egazini le-breadcrumb ukuze uqoqe ingxube enomumo.
Phindela kabili le ngxube ukuze uthole isidlo esikhulu somndeni noma ukukhonza izivakashi eziningi.
Ama-meatballs anambitheka agcina ama-juiciness kodwa akhulule amafutha amaningi. Kuyinto eyisisekelo iresiphi ye-meatball, kodwa enye engcono kunayo yonke ukunambitheka!
Okuzokwenza
- 1 kuya ku-1 1/4 amakhilogremu amafutha wenkomo
- I-1/4 indebe isinkwa esomile imvuthu, enombile noma ecacile, kanye nezipuni eziyi-3 zokugqoka / ukumboza ama-meatballs
- 1/4 indebe entsha ye-Parmesan egayiwe, noma ikhwalithi enhle ye-Parmesan
- 1/4 ithisipuni usawoti
- 1/8 isipuni umhlabathi omnyama
- 1 iqanda elikhulu
- 1/4 indebe
- ubisi noma ukhilimu omncane
Indlela Yokwenza
- Ihhavini elishisayo ku-350 F. Faka umugqa omkhulu we-jelly noma i- pan yokubhaka noma yokugcoba nge-foil bese ubeka i-cake yokupholisa ikhekhe epanini.
- Sulaza kalula umshini wokupheka ukupheka .
- Hlanganisa inyama yenkomo, 1/4 indebe yesinkwa imvuthu , ushizi weParmesan, usawoti, pepper, iqanda, nobisi. Hlanganisa kuze izithako zihlanganiswe kahle.
- Beka izipuni ezingu-3 ze-breadcrumbs epulangwe noma esitsheni esingenalutho.
- Yenza inhlanganisela yenkomo yenkomo ibe yi-meatballs engaba ngu-3/4 kuya kwesisindo esisodwa ngesisindo noma cishe 1 kuya ku-1 1/2 amayintshi ububanzi. Roll in the breadcrumbs ukugqoka kancane.
- Hlela ama-meatball ku-rack bese ubhake imizuzu engama-30 kuya kwezingu-35, noma kuze kube yilapho ephekwe futhi enqanyuliwe.
- Le iresiphi yenza cishe ama-meatballs angu-12.
Amathiphu ambalwa okwenza inyama:
- Ngisebenzisa ingxube yami yokuma ne-attachment yokunamathisela ukuxuba inyama yenkomo ye-meatloaf noma ye-meatballs. Noma, faka izithako esikhwameni sesitoreji sokudla, sibeke uphawu, bese usixuba ngaphandle kokuthola izandla zakho zingcolile.
- Hlanganisa kahle ingxube ye inyama kodwa ungagculisi noma ungaphezulu-usebenze inhlanganisela, noma inyama yezinyamazane ingase ifakwe kakhulu futhi ifinyelele.
- I-Latex noma amanye amagilavu ​​wepulasitiki angasetshenziswa ukuxuba inyama ye-meatloaf, futhi ayiyona indlela yokudlela, ayikho induku yokufaka ama-meatballs.
- Ukuhambisa izandla zakho ngamanzi amancane njengoba usebenza futhi kusiza ukugcina ingxube ye-meatball inganamatheli ezandleni zakho.
- Uma ungenayo isikali ukuze ulinganisane nama-meatballs, gxuma ingxube yenyama emigodini ende ngamayentimitha angu-1 ububanzi ububanzi. Sika ama-meatball zibe ubude obungu-1/2-intshi bese ubumba zibe amabhola.
Ukupheka okuningi kwe- Meatball :
Ama-Meatballs aseClean ayinambitheka ne-Barbecue Sauce, e-Slow Cooker
Ama-Meatballs aseLean Turkey
Ama-Meatballs ayizintandokazi
I-Crockpot Spaghetti nama-Meatballs
I-Meatballs yomndeni
Ama-Meatballs aseSweden
Ama-Meatballs aseMaria
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 317 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 241 mg |
| I-sodium | 233 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 31 g |