Ukholwe noma cha, le recipe yeSandwangu Yami Engathandwayo Yamahhashi Ethandekayo ithathe ukuhlolwa ngaphambi kokufezeka. Ngazama ukusabalalisa ibhotela ngaphakathi, izinhlobo ezahlukene ushizi, nezindlela ezahlukene zokugcoba. Lokhu kungcono kakhulu.
Kufanele usebenzise ushizi waseMelika oqoshwe ngopula epulasitiki, nesinkwa samaskese sonke sesikolweni, kanye nebhotela langempela, kule recipe. Lokhu akuyona iresiphi ye-gourmet, kodwa iyinhle kakhulu.
Ngisanda kuthola ushizi omhlophe waseMelika emnyangweni we-deli wesitolo sami. Uma ugwema ushizi owenziwe ngenxa yombala owengeziwe, lo mkhiqizo uyisixazululo esikhulu.
Khonza lesi sandwich esiphelele ngezinye izaqathe zomntwana nakwezinye izitamatisi zomvini noma isaladi eluhlaza . Lokhu kukufaka ngempela isidingo sekusasa sakusihlwa, kanye nekheyi elithile le-iced noma amanzi akhazimulayo.
Okuzokwenza
- 4 izingcezu lonke isinkwa isinkwa (Ngithanda Brownberry Wheat Njalo)
- Amathanga amahlanu asetjenziswa ushizi waseMelika
- 3 wezipuni ibhotela (NOT margarine)
Indlela Yokwenza
Beka izingcezu ezimbili zesinkwa emsebenzini womsebenzi. Phezulu ngamunye ngezinhlamvu ezingu-2-1 / 2 ze-American shizi. Phezulu nezinkwa zesinkwa ezisele ukuze wenze isanti. Spread the outsides of sandwiches kancane nge ibhotela.
Sishisa i-skillet engekho emotweni noma i-griddle phezu kokushisa okuphakathi.
Beka ama-sandwich ku-skillet bese umboza ngesembozo se-pan. Kubalulekile ukumboza ama-sandwich njengoba bepheka ukuze ushizi ucibilike ngesikhathi kuthatha isinkwa esimnyama.
Pheka imizuzu emibili kuya kwezingu-3 noma kuze kube yilapho isinkwa sinombala obomvu ohlangothini lokuqala. Qaphela ngokucophelela ama-sandwich usebenzisa i-spatula enkulu, uhlanganise futhi, bese upheka imizuzu emibili kuya kwezingu-3 ohlangothini lwesibini kuze kube yilapho ushizi ucibilika futhi isinkwa sinobuciko obukhulu futhi sibunwe kahle. Khonza ama-sandwich ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 236 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 48 mg |
| I-sodium | 274 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 5 g |