Yenza Inyosi Ye-Kung Pao Ekhaya

Lesi sidlo esilula esiphefumulelwe e-Asian sikhulu kakhulu sokugcoba. Ngenkathi le recipe idinga i-flank steak, ngokuqinisekile ama-flat-iron noma ama-hanger steaks ayosebenza futhi.

Okuzokwenza

• 1 lb./450 g.
• i-flank steak
• 1 i-bell pepper (obomvu)
• 1 tbsp./15 ml. Amafutha e-Olive
• 1 tsp./5 ml ukunamathiswa kwesilonda (ngegalikhi)
• 2 tbsp./30 ml.
• I-soy sauce
• 1 tbsp./15 ml. sherry
• 1 tsp./5 ml.
• irayisi uviniga
• 1 tsp./5 ml. ushukela
• 1/4 indebe / 120 ml. inkukhu umhluzi
• 1/4 indebe / 120 ml. amantongomane (noma ama-cashews, kokubili akufanele ahlulwe)
• 1 tsp./5 ml. cornstarch
• 1 tsp./5 ml. amafutha esesame
• Okuzikhethela: 1 indebe
• ilayisi eliphekwe

Indlela Yokwenza

• I-Flank Steak Prep:

1. Hlanganisa uhlamvu lwe-chili, i-soy sauce, i-sherry, i-rice uviniga, ushukela namafutha we-sesame.
2. Faka indawo ye-flank esikhwameni esikhulu sokuvuselela.
3. Thela ingxube ye-marinade phezu kwephezulu kanye neqrijini amahora owodwa kuya kwangu-8.
4. Susa i-flank steak kusukela emanzini ase-marinade bese ubeka eceleni.

• I-Marinade Mix Yengeziwe

1. Thela marinade esele epanini.
2. Engeza umhluzi wezinkukhu, amantongomane kanye ne-cornstarch.
3. Letha emathunjini bese ubhala kuze kube yilapho ikhula.

• I-Grilling Time

1. Preheat grill.
2. Sika i-pepper bell ngesigamu bese ususa iziqu, imbewu nezinambuzane bese uphuza ngamafutha omnqumo.
3. Faka i-steak ye-flank ku-grill elishisayo kakhulu ne-grill ngomzuzu owodwa ngakunye.
4. Ncishisa ukushisa noma uhambise i-steak ye-flank ibe ingxenye epholile ye-grill yakho bese uqhubeka nokugcoba kuze kuphekwe (cishe imizuzu engu-4 kuya kwemihlanu ngakunye).
5. I-pepper ye-grill phezu komlilo ophakathi kwamaminithi angu-1 kuya kwangu-2 ngakunye noma kuze kube yilapho ibontshisiwe.
6. Susa i-flank i-steak bese ubhalela i-pepper kusuka ku-grill.
7. Vumela i-steak ukuba iphumule imizuzu emihlanu.
8. Gwema okusanhlamvu ube yimichilo emincane.
9. Sika i-pepper bell ibe yimichilo emincane.
10. Beka ingxenye yerayisi epulangwe.
11. Phezulu ne-1/4 ye-steak ye-flank ne-1/4 ye-pepper.
12. Suon sauce phezu phezulu bese ukhonza.