I-Slow Cooker Teriyaki Chicken Wings

Lezi zinkukhu zokupheka ezinkukhu ezipheka ziphekwa bese ziphuza ngokupheka ngesisindo se-sauce yesitayela sase-Asia. Ngengeza u-garlic u-paste - noma i-sambal - ingxube ye-sauce yokushisa okuthile, kodwa lokho kuyakhetha. Ungasebenzisa ama-flakes obubomvu obuchotshoziwe noma i-cayenne yokushisa.

I-iresiphi isheshe ilandelwe isixuku. Yenzele umcimbi weqembu noma owenzelayo.

Okuzokwenza

• Amakhilogremu amathathu amaphiko inkukhu (cishe amaphiko angu-16)
• Dash kosher usawoti
• Dash pepper omusha omnyama
• 1 anyanisi omkhulu (oqoshiwe)
• 1 indebe ye-soy sauce
• 1 inkomishi ishukela ensundu
• 1/4 indebe sherry eyomile
• Isipuni 1 isilici i-garlic unamathisele noma i-sauce (sambal), ngokuzithandela
• 2 amathisipuni ginger umhlabathi
• 2 clove garlic, nengulube

Indlela Yokwenza

1. Hlanganisa amaphiko ezinkukhu; i-pat eyomile.
2. Sika futhi ulahle amathiphu we-wing bese usika iphiko ngalinye ekuhlanganyeleni ukwenza izingxenye ezimbili.
3. Phula izingcezu zephiko ngosawoti kanye nepelepele; faka amaphiko emanzini e-broiler oyile kancane kancane.
4. Hlanganisa ama-intshi angu-4 ukusuka ekushiseni emaminithini angu-8 kuya kwangu-10 ohlangothini ngalunye, noma kuze kube yilapho izinkukhu zezinkukhu zibomvu kahle. Dlulisa amaphiko ezinkukhu kumpheki ophuthumayo.
5. Esikhathini, faka u-anyanisi oqoshiwe, u- soy sauce , ushukela obusundu, i-sherry, unamathisele (uma usebenzisa), i-ginger, ne-garlic egayiwe. Thela isobho phezu kwamaphiko ezinkukhu.

1. Vala bese upheka ku-LOW cishe amahora angu-4 noma phezulu ku-1 1/2 kuya ku-2 1/2 amahora.
2. Hlanganisa amaphiko ezinkukhu ngebanga lokupheka.
3. Khonza ngokuqondile kusuka kumpheki ophuzayo kanye nokushisa ku-LOW noma ku-WARM.

Ungase Uthande

Maple Chicken Wings

Ama-Baked Buffalo Wings

I-Cajun Style Style Chicken Wings

Sesame Izinkukhu Izinkukhu

Izinsuku zokupheka eziyisikhombisa eziphezulu ze-Chicken Wing

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1109
Inani lamafutha	46 g
I-Fat egcwele	13 g
I-Fat Unsaturated	18 g
I-cholesterol	285 mg
I-sodium	4,065 mg
Ama-carbohydrate	73 g
I-Fiber Dietary	2 g
Amaphrotheni	99 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)