I-tomato puree i-silky bushelelezi, ingenayo imbewu noma isikhumba esivame ukufaka utamatisi oqoshiwe noma utamatisi omisiwe . Ikhululeka kahle, igcina efrijini kuze kube ngesonto, noma ingafakwa ekheniwe, njengoba kuchazwe ngezansi (inothi, ukunamathela utamatisi ingenye yezikhathi kuphela ozongibona ngibheka ijusi lemonti elibhodini - ufuna i-asidi yayo enokwethenjelwa lapho ukhipha utamatisi).
Amanani aguquguqukayo lapha: ungenza amaphuzu angu-1 kuya ku-6 usebenzisa indlela efanayo kuye ngokuthi mangaki ama-utamatisi onawo.
Okuzokwenza
- Fresh,
- Utamatisi ovuthiwe (amakhilogremu angu-1/2 ebhodini ngalinye le-pint)
- Uma ungayinayo:
- 1 I-Pint jar, isembozo, futhi ubeke izindandatho zamakhilogremu angu-1/2
- 1/4 isipuni citric acid (noma ijusi lemonti elilodwa lesibhakela lesibhodlela ngalinye lembiza)
Indlela Yokwenza
- Ukuqala ngamatamatisi ahlanzekile, omile, ama-halve amancane futhi acwebe utamatisi amakhulu. Khumbula, zonke lezi zizohlanzwa, ngakho-ke ungakhathazeki ngokuthi ngisho nokusika-uyazisika ukuze nje zikhulule amanzi bese uqala ukupheka ngokushesha. Zibeke zonke ebhodweni bese uletha emathumba. Ncishisa ukushisa ukuze ugcine umumo oqinile futhi osebenzayo wezingulube ezincane ezincane ezivela lapha nalaphaya. Ukupheka, uvuselela njalo, kuze kube yilapho utamatisi uqala ukuphuka, imizuzu engu-10 kuya kwemi-15.
- Ukuze unciphise ingozi yokushisa, vumela ingxube ipholile kuqala. Bese ugijima ingxube ye-utamatisi ngokusebenzisa umshini wokudla noma uqhume ngokushesha kwi-blender noma iprosesa yokudla bese ugijima ngesihlava esihle. Lokhu kususa imbewu nemigqomo yesikhumba futhi kwenza i-purée yangempela ebushelelezi yangempela.
- Uma ubunamatamatisi anamanzi, ungase ufune ukubeka i-purée emuva ebhodweni, ulethe ngamathumba, unciphise ukushisa ukuze ugcine ukumbumba bese upheka ukuze uyinciphise ekuthunjweni oyifunayo. Yambani endleleni-ufuna i-sweet, ikhalato ekhanyayo.
- Ukuphoqa noma ukuqhwaza : Dlulisa i-purée kumatshina (s) okugcobayo noma ukugcoba noma ukufisa kuze kube yilapho usulungele ukuyisebenzisa.
- I- o i : Ungaletha i-kettle enkulu yamanzi egcwele amanzi. Faka izimbiza ezinamanzi ngokubilisa ngamaminithi angu-10 bese uvumela umoya omile. Yenza ama-lids awakhulume ngokumisa imizuzu embalwa. Faka i-1/4 isipuni ye-citric acid noma i-1 le-tapepoon ibhodlela lemon lemonti emgqeni ngamunye we-pint. Letha i-purée emuva emzimbeni, bese ugcwalisa imbiza ngayinye ngokushisa utamatisi oshisayo, ushiye isikhala sekhanda elingu-1/2-intshi ngaphezulu kommbi. Beka izikhumba ezitsheni bese uzivikele ngamasongo. Ngaphansi kwe-kettle ye-canning bese ubilise imizuzu engama-35. Susa, vumela ukupholisa, futhi ugcine ebhodini elimnyama elimnyama kuze kube izinyanga eziyisithupha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 20 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 6 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |