I-Beast Beast isakazeka ngeSandwich

Lena indlela enhle yokusebenzisa inyama yenkomo ethosiwe. Zizwa ukhululekile ukushintsha inani lemayonnaise ukuze uhambise ukunambitheka kwakho.

Esikhundleni sokwenza isanti, ungakhonza ukusabalala nabanqamuli beqembu, kanye no-anyanisi obomvu oqoshiwe endaweni ehlukile.

Okuzokwenza

• 1 i-pound yenkomo yenkomo ephekwe (ephekwe)
• 1/4 indebe anyanisi oqoshiwe
• 1/4 indebe isilimo esidliwayo esinamagatsha anamanzi aqoshiwe
• 1/2 amakhukhamba amaqanda (isinkwa nesinkwa)
• 1/2 kuya ku-1 indebe
• imayonnaise
• Okuzikhethela: 1 isipuni se-pickle juice (noma ukunambitha)
• Okuzikhethela: 1/2 isipuni anyanisi powder
• 1/8 isipunipele pepper emhlabathini omusha
• 1/4 ithisipuni usawoti (noma ukunambitha)
• I-1/2 indebe anyanisi obomvu (okuhlanjwe, ukukhishwa)
• 6 amaqabunga othisi (forpping)
• 12 tincetu ukolweni noma isinkwa esimhlophe

Indlela Yokwenza

1. Beka inyama yezinyosi ne-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, nama-pickle ngokusebenzisa i-grinder ye-inyama ne-plates eyinqaba. Ngaphandle kwalokho, nciphisa izithako noma inqubo kwiprosesa yokudla kuze kube yilowo nalowo oqoshiwe.
2. Dlulisa inyama yezinyosi nemifino endishini bese wengeza 1/2 indebe ye imayonnaise, i-anyanisi powder, uma usebenzisa, pepper omnyama, nosawoti. Engeza imayonnaise engeziwe kanye nomunye ujusi we-pickle ukuze uhambise ngendlela oyifunayo.
3. Ukuze uthole ama-sandwich, ubhontshisi isinkwa, uma uthanda, bese usakazeka ngebhotela elincane noma imayonnaise. Engeza amaqabunga e-lettuce bese usakaza isendlalelo yenkomo eyasakazeka phezu kwe-ulethisi. Okuphezulu nge-anyanisi obomvu okusikiwe.

Amathiphu nokuhluka

• Lokhu kusakazeka futhi kwandisa i-appetizer enhle. Yisakaze kulabo abahlaselayo, ama-croutons amakhulu , izinkampani ze-rye rye, noma ama-melba rounds. Phezulu nge-thinly sliced ​​noma u-anyanisi obomvu noma omnqumo.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	408
Inani lamafutha	30 g
I-Fat egcwele	7 g
I-Fat Unsaturated	9 g
I-cholesterol	79 mg
I-sodium	479 mg
Ama-carbohydrate	9 g
I-Fiber Dietary	2 g
Amaphrotheni	25 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)