Lesi salsa esilula kuyisimiso esiphundu sokukhonza cishe nganoma yisiphi isidlo. Kuyinto inhlanganisela elula ye-ananas, i-anyanisi obomvu, ne-red bell pepper. Ngiyafaka njalo i-cilantro entsha eqoshiwe kodwa uzizwe ukhululekile ukuyiyeka uma ungewona fan.
I-flavour tropical yenza i-salsa ibe yinto enhle yokukhonza ngezinhlanzi noma ezilwandle. Kuhamba kahle nenkukhu kanye nengulube noma ham.
Ungase Uthande
- I-Pico de Gallo Salsa
- I-Colleen's Margarita Salsa namaMango noma ama-Peaches
- Isaladi yeSinanasi nge-Walnuts
Okuzokwenza
- 1 inkomishi iphayinaphu (fresh, diced)
- 2 anyanisi wezipuni (obomvu, obomvu)
- 2 amathisipuni cilantro (oqoshiwe)
- 2 wezipuni bell pepper (sweet red, inhlanzi)
- 1 isipuni isilimu juice
- 1 udashi usawoti
Indlela Yokwenza
- Hlanganisa zonke izithako.
- Ukumboza kanye nefriji kuze kube yisikhathi sokukhonza. Yenza cishe 1 inkomishi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 119 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 162 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 2 g |