I-Char Siu I-Honey Inyosi Ekhuniwe

U-Char Siu obhekwa ngulube ubizwa nangokuthi i-porc bekhishwe, ngokuyingxenye ngenxa yobuntshisi obomvu nokubukeka kancane okuzungezile emaphethelweni. Le recipe iphinde ibhalwe ngemvume evela "eziMfihlo zokuPhepha zaseShayina: Ukupheka Kokudlela Kwase-Chinese Ekhaya," nguDeh-Ta Hsiung .

Okuzokwenza

• 2 1/2 amakhilogremu amafolangwe angulube
• 2 wezipuni maltose (noma uju, uncibilikiswe ngamanzi amancane)
• I-Marinade:
• 1 isipuni ushukela onsundu
• 1 isipuni isipuni sosawoti ophuzi
• Isipuni esingu-1
• i-soy sauce ekhanyayo
• Isipuni esingu-1
• umsila omnyama we-soy
• Isipuni esingu-1
• I-Hoisin sauce
• Isipuni esingu-1
• i-oyster sauce
• 2 isipuni se-brandy (noma i-whiskey noma i-rum)
• 1 ithisipuni yamafutha sesame

Indlela Yokwenza

1. Sika ingulube ibe yimitha engama-4 cm ubude obude no-8 kuya kwangu-8 intshi (18 kuya ku-20cm) ubude, futhi uhlambulule, ukumbozwa, okungenani amahora angu-8, ukuphenduka ngezikhathi ezithile.
2. Ukupheka, upheshisa ihhavini ku-450 Fahrenheit, bese ufaka isitini sokugaya noma sokubhaka sigcwele ngamanzi angu-1 we-pint abilayo ngezansi. Thatha ingulube ikhipha ama-marinade, uwafake kahle futhi ugcine i-marinade. Beka iphoyinti lokudoba elihlotshiswe ngu-S ngokusebenzisa umkhawulo owodwa wesigcawu ngasinye, bese ubeka i-rack phezulu kuhhavini, uqinisekise ukuthi badonsa ngokukhululekile.

1. Ukugosa imizuzu engu-10 kuya kwemizuzu engu-15, bese ubeka phansi nge-marinade, ukunciphisa ukushisa kuya ku-350 Fahrenheit, bese upheka eminye imizuzu engu-8 kuya kwangu-10. Khipha inyama kuhhavini, vumela ukuthi ipholile emaminithini amabili kuya kwengu-3, ​​bese uphonsa imichilo ngesiraphu ye-maltose noma uju, futhi ulula kancane ngaphansi kwe-grill eshisayo emaminithini angu-4 kuya kwangu-5, uphendule kanye noma kabili.
2. Ukuze ukhonze, unqume inyama enqolobaneni ibe yincetu encane, bese wenza u-sauce ngokubilisa ama-marinade kanye namanzi kanye ne-drippings kusukela ku-baking tin ndawonye imizuzu embalwa, bese ungena emkhunjini we-gravy.
3. Khonza ushisayo noma ubanda.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	573
Inani lamafutha	17 g
I-Fat egcwele	6 g
I-Fat Unsaturated	7 g
I-cholesterol	238 mg
I-sodium	854 mg
Ama-carbohydrate	15 g
I-Fiber Dietary	0 g
Amaphrotheni	81 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)