01 kwangu-11
Amathiphu 10 Okwenza Abalimi Ngithengi Ngithengi Nge-Breeze
Ferry Plaza Farmers Market. I-Lonely Planet / Getty Izithombe Ukuthenga emakethe yezilimi kuyindlela elula yokudla endaweni yangakini. Uyazi lapho ukudla kuvela khona: Emva kwakho konke, umlimi ukhona lapho futhi ungababuza. Nokho, ngaphezu kweyodwa shopper, ubuyele ekhaya nezikhwama zemikhiqizo engahambisani. Futhi abaningi abaningi baye bashiya ukuvakasha kwansuku zonke bezungeza izitolo ukuze bahambe ekhaya benqwaba izaqathe kanye nenkulumo enhle. Ukuhlela okuncane kungagcina ukuthenga ngamasonto onke ukukhiqiza emakethe yezimakethe kumnandi futhi wenze ukupheka i-snap isonto lonke.
02 kwangu-11
# 1 Yazi Izinkathi Zakho Zonyaka
Imifino Imifino Ebalimi Emakethe. Jena Cumbo / Getty Izithombe Uma wazi kancane ukuthi yini ongayilindela uma ufika emakethe yamafama, ukwenza izinqumo ku-stall ngayinye kulula kakhulu. Funda lokho okukhula endaweni yakho lapho ukhuluma nabalimi ngalokho okuzofika emakethe emavikini azayo.
- Izithelo Zonyaka Nezitshalo
- Izithelo Zase Spring & Imifino
- Izithelo zasehlobo nezitshalo
- Izithelo Ukuwa & Imifino
- Izithelo zasebusika nemifino
- Izikhathi Ngendawo
- Sesha nge-State
03 ka-11
# 2 Hamba Ngaphambi Kokuqala (noma Hamba Ukuhamba)
I-Union Square Farmers Market. UMarco Vacca / Getty Izithombe Amakethe atholakala ukuthi angaphansi kwesokudla lapho evula noma nje ngaphambi kokuba avalwe. Kunezinhlobo eziningi, eziningi kakhulu kulokhu, ngakho zama ukuya emakethe yakho ngezikhathi ezehlukene ukuthola isikhathi esihle kakhulu kuwe.
Ukuze uthole ukhetho oluhle, hamba emakethe yamafama ekuqaleni. Impahla engcono kakhulu iya kuqala. Izinto ezidumile kodwa ezilinganiselwe zingathengisa ngaphambi kokuthi usuku luqedile. Kulula njengaleyo.
Ukuze uthole amadili angcono kakhulu, hamba emakethe yamafama sekupheleni kwesikhathi. Abalimi kanye nabanye abathengisi ngezinye izikhathi badonsa imikhiqizo esikhundleni sokuyilayisha futhi baphinde baphendule ekhaya. (Hlola lawa amanye amathiphu ukuze Ugcine Imali kumaMakethe Abalimi.) Abalimi bakhulisa lokhu ukudla ukuze baphile, kodwa-ke, ungalindeli noma ucele izaphulelo ezijulile. Okubalulekile, ezinye izimakethe zinemithetho yokulwa nephutha lokuphela kwelanga.
04 kwangu-11
# 3 Thatha izikhwama ezinkulu & ushintsho oluncane
Emakethe nge-Bag. I-Jupiterimages / Getty Images Abanye abathengisi bezimakethe bezimakethe banikeza izikhwama, kodwa bavame ukuba amapulasitiki amancane futhi acwebezelayo ababubula ngaphansi kokucindezelwa kwanoma yikuphi ukuthengwa okukhulu kwemikhiqizo. Qinisekisa ukuthi yonke into ivela ekhaya emakethe yamafama ngaphandle kokushaya emgwaqweni noma ukuchithela phansi emotweni yakho ngokuletha izikhwama zakho eziqinile noma izikhwama ze-nylon. I-backpack ingenza ukukhwabanisa kube lula, ikakhulukazi izinto ezinzima noma ezinamandla. Ngiyakuthanda izikhwama zeRuMe ngoba zihlunga kancane futhi zithwala amathani.
Nakuba abathengisi bazokwenza ushintsho, ukuthenga kuzohamba kulula futhi ngokushesha uma unesimo esiqondile (noma esiseduze ngqo) noshintsho. Kwezinye izimakethe zezilimi "ushintsho oluncane" lusho ukushisa kanye nama-nickels. Ezindaweni ezinkulu ezisemadolobheni imikhiqizo eminingi emakethe yezolimo idayiswa nge dollar noma ama-increments amahlanu angama-cent.
05 ka-11
# 4 Ukudla kweSketch Ngaphambi kwesikhathi
Ukudla kokudla. ama-sorendls / Getty Images Njengoba wazi ukuthi yini ongayithola emakethe yamafama, ungenza okuncane kokuhlela kokudla futhi uthenge ngokufanele. Isibonelo, uma i- asparagus yendawo isanda kufike ngesikhathi futhi ungakwazi ukuthola okwanele, uyazi ukuthi uzofuna ukudla enye isilimo se-Asparagus elivuthiwe , okunye kuphekwe ku- Asparagus Chickpea Soup , kanti okunye okucwecwe okuluhlaza ku- Asparagus Butter Lettuce Salad . Ngakho-ke uzokwazi kokubili ukuthi zingaki izingqimba ze-asparagus ezithengayo nokuthi uzodinga ezinye anyanisi ezitholakala entwasahlobo noma amakhemikhali ukwengeza esobho kanye neminye imifino isaladi .
Hlanganisa ugqozi kanye nezindlela zokupheka ngezansi:
- Spring Recipes
- Ukupheka kwehlobo
- Fall Recipes
- Ukupheka kwebusika
06 kwangu-11
# 5 Uhlelo lokuzikhethela
I-Zucchini ne-Blossom Okunamathiselwe. Molly Watson Yebo, uzoba ngcono uma uhlela uhambo lwakho emakethe yamafama. Kodwa-ke, udinga ukushiya igumbi elincane lezitshalo ezinwabuzelayo ongazi ukuthi lizoba emakethe ngokushesha, noma izimbali zucchini ongazange uzame ngaphambili. Ukuzama izinto ezintsha kuyingxenye yomnandi wokuya ezimakethe zezilimi.
07 kwangu-11
# 6 Sebenza kuMqulu
Ama-Strawberries amabili. Isithombe © Molly Watson Amadili amahle kakhulu emakethe yamafama atholakala uma uthengisa ngobuningi. Uyothola ama-flavour best kanye namanani angcono uma uthengisa okuningi kunoma yini ekuvuneni kwayo. Ungayisebenzisa kanjani yonke into? Zama zokupheka ezintsha ngemifino ozithandayo noma ufunde ubuciko obulahlekile bokulondoloza ukudla . Ukuqhaqhazela, ukugaya, nokumisa kungenye yezindlela ongagcina ukuthanda izinto zonyaka ozithola emakethe yamafama ngokuhamba kwesikhathi ngonyaka.
08 kwangu-11
# 7 Cabanga "Ukudla Okuphelele"
Imifino emifino emisha. Isithombe © Schon & Probst / Getty Izithombe Cha, hhayi ukuthi "Whole Foods" - cabanga ngendlela ukudla okukhula ngayo futhi kuza emakethe yamafama ngaphandle kokucubungula kuqala. Izaqathe zigcwele futhi zingaphenduliwe. Ama-beet asenayo imifino (nokungcola) okunamathiselwe. Ukufunda ukusingatha umkhiqizo ovuthiwe kungathatha ezinye ukujwayela, kodwa ukunambitheka okuphakeme kulungele ukulungiswa.
- Indlela Yokuhlanza & Ukugcina Ama-Lettuces
- Indlela Yokuqeda I-Artichokes
- Indlela ye-Shell Ubhontshisi beFava
- Indlela Yokuqothula Ama-Strawberries
- Amalungiselelo Okulungiselela Okuningi
09 kwangu-11
# 8 Khuluma nabalimi!
Amashadi at Farmers Market. I-Hero Izithombe / i-Getty Images Uma uthola imifino entsha kuwe emakethe yamafama futhi ufuna ukuyizama, cela umlimi ukuthi angayilungiselela kanjani. Ukuze amathiphu amahle abuze ukuthi bathanda ukuwudla kanjani.
10 kwangu-11
# 9 Invest in Wheels
Inqola yokuthenga e-Farmers Market. Kelly Sillaste / Getty Izithombe Uma uthenga okuningi njalo ngesonto, cabanga ngokuthola inqola yemoto noma inqola (abahambahambayo benza imidwebo emangalisayo yezithelo nemifino) ukuze uthole ukukhishwa kwakho emakhaya emakethe emakethe ngohambo olulodwa. (Kodwa ngiyacela, hamba, naka ukunakekelwa okunye kubathengi nabo kanye nezitolo lapho ushaya noma udonsa amasondo akho emakethe yamafama !)
11 kwangu-11
# 10 Gcina Kulula
I-Arugula isaladi nama-Strawberries. Isithombe © Westend61 / Getty Images Ukuthenga izithelo ezinomsoco omusha uma uthengisa emakethe yamafama, ngakho vumela ukunambitheka kwawo kwemvelo kukhombise lapho upheka. Gcina amalungiselelo elula. Uzokwenza ukupheka kube lula futhi cishe uzozama (futhi udle) ukudla okunye okunye okuvela emakethe yamafama ngesonto elizayo.