IWundlu eliqothukile ligcwele i-Gravy

I-recipe yegundane yegundane ne-garlic, ijusi lemon, nezinye iziphuzo.

Okuzokwenza

• 1 i-clove enkulu ye-clove (i-minced)
• Isipuni esingu-1 yonke ufulawa
• 2 amathisipuni usawoti
• Dashi pepper
• Isipuni esingu-1 ilamula lemon
• Ukugcoba kwegundlu elilodwa (elingenalutho, cishe ngamakhilogremu amathathu kuya kwangu-4, i-pan drippings igodliwe)
• I-Gravy:
• 3 wezipuni ufulawa yonke injongo
• 1/2 amanzi indebe (abandayo)

Indlela Yokwenza

1. Hlanganisa ugarlikhi obomvu, ufulawa, usawoti, i-pepper, nejusi lemonsi, gubha konke okubhakabhaka. Beka iwundlu esikhwameni esikhulu sensimbi esindayo; ukugoqa nokuphepha okuphephile kwe-foil. Indawo eboshwe nge-pan ejulile.
2. Ukugcoba ngo-325 F ngamaminithi amabili kuya kwangu-3, ​​noma kuze kube yilapho i-thermometer yenyama ibhalwa cishe ngo-160 F we-Medium noma i-170 F eyenziwe kahle. Vula ifolishi emaminithini angu-30 edlule noma ukugcoba.
3. Susa inyama ku-platter. Thela ama-pan enkomishini yokulinganisa indebe engu-2 bese wengeza amanzi ukwenza izinkomishi ezingu-3/4. Dlulisa ama-juice epanini bese ubeka phezu kokushisa okuphakathi.

1. Beka ufulawa we-3 wezipuni enkomishini encane noma esitsheni; ugxobhoze ku-1/2 indebe yamanzi abandayo.
2. Thela ingxube yejuzi yenyama; ukupheka, ukuvuselela njalo, kuze kube yilapha.

Ungase Uthande

Umlenze we-Herbed weWundlu nePan Gravy

IWundlu eliqothulayo libhekene ne-Orange

Bona futhi

Slow Cooker Recipes

I-Main Recipe Index

Ikhaya Lokudla LaseNingizimu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	756
Inani lamafutha	47 g
I-Fat egcwele	20 g
I-Fat Unsaturated	20 g
I-cholesterol	212 mg
I-sodium	I-1,110 mg
Ama-carbohydrate	21 g
I-Fiber Dietary	2 g
Amaphrotheni	59 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)