I-Sticky Slow Cooker I-Drumsticks iyinhlawulo emnandi yezingane kanye nabantu abadala. I-sauce iyathandeka kakhulu, kodwa izithako ezilula. Futhi le iresiphi yenza izigubhu zibe mnandi kakhulu.
Ungangeza noma ulahle izinongo ngokusho komndeni wakho. Uma izingane zakho zingathandi ukudla okunezicucu, unciphise i-powder yesilisi kanye ne-garlic powder kanye nepelepele. Kodwa uma umndeni wakho uthanda ukuthi ushisayo, engeza ama-flakes aqoshiwe abomvu, i-pepper jalapeño, noma i-chipotle pepper ku-adobo sauce. Lokhu kuyiqiniso kunoma iyiphi iresiphi.
Ungenza futhi le ndoda enomnandi, iresiphi elimnandi nenkukhu yonke, kodwa ngiyathanda ama-drumsticks angcono kakhulu. Le recipe ingenziwa nangezinkukhu noma izinkukhu zenkukhu. Shiya ithambo ngaphakathi, kodwa ususe isikhumba. Uma usebenzisa amabele enkukhu, isikhathi sokupheka sinciphisa sibe ngu-5 amahora amahora. Amathanga azopheka cishe ngesikhathi esifanayo namadokodo.
Ngezinye izikhathi ungathenga izigubhu ezikhonjiwe esitolo, kepha kuzomele wenze lokhu isinyathelo sokulungiselela ngokwakho. Sebenzisa ithawula lephepha ukuze ubambe isikhumba, okungaba isisindo, bese uyisusa.
Khonza lokhu okudla okumnandi, okubabayo, okunamathelayo kanye nemifino eminyene, njengama-carrot, i-asparagus, noma ubhontshisi obuluhlaza, kanye nezinye izinkwa. Isaladi lokupholisa, njengesaladi lekhukhamba noma isaladi lesithelo, kungaba ukuhambisana okukhulu. Okunye ubhiya obubandayo kubantu abadala kanye nobisi obubandayo noma amanzi aphuzayo izingane zonke okudingayo.
Okuzokwenza
- 1-1 / 2 amathisipuni usawoti
- Isipuni esingu-1 e-plain noma e-paprika ephuzi
- Isipuni esingu-1 i-chili powder
- 1 isipuni anyanisi powder
- 1 ithisipuni amaqabunga e-thyme
- 1 ithisipuni
- pepper omhlophe
- 1/2 ithisipuni i-garlic powder
- 1/2 isipuni pepper omnyama
- 4 amakhilogremu
- izinkukhu zezinkukhu , zikhunjulwe
- 1 anyanisi oqoshiwe
- 1/3 indebe uju
- 1/4 inkomishi ushukela obomvu
- 2 wezipuni ketchup
Indlela Yokwenza
Esitsheni esincane, hlanganisa nosawoti nazo zonke izinongo. Gubha ingxube ye-spice enkukhu, ohlangothini lwesigca kanye nethambo, uqiniseke ukuthi usatshalaliswa ngokulinganayo futhi ucindezeleke kakhulu enkukhu.
Beka inkukhu esikhwameni sepulasitiki esikhiqizwayo, uphawu, indawo epaki yokubhaka ukuze ubambe noma yikuphi ukuvuza, kanye nesifrijini ngobusuku bonke.
Ekuseni, fafaza i-cooker engama-4 quart kancane ngokupheka okungapheli ukupheka. Beka u-anyanisi phansi kwe-crockpot elungiselelwe futhi phezulu ngenkukhu.
Ngesitsha esincane, hlanganisa uju, ushukela omnyama, nesoso; ukushayela phezu kwenkukhu.
Vala bese upheka ngezansi amahora angu-8 kuya kwangu-12 kuze kube yilapho usethenda. Uma une-crockpot entsha, inkukhu cishe iyokwenziwa ngamahora angu-7 ukuya kwangu-8. Hlola nge-thermometer yokudla - izinga lokushisa kufanele libe yi-165 degrees F. Khonza ngokushesha ngama-napkins amaningi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 494 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 152 mg |
| I-sodium | 548 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 48 g |