Khonza lokhu okulula, inkukhu okumnandi yenkukhu phezu kwelayisi noma ama-biscuits ahlukaniswe ukuze uthole isidlo somndeni esihle. Khonza kanye nesaladi ekhonshiwe noma utamatisi omuncu kanye namakhukhamba.
Amaphoyinti okugcoba noma amagobolondo e-puff pastry enza isisekelo esihle salokhu inkukhu.
Bona futhi
I-Classic Chicken à la King Recipe
Okuzokwenza
- 1 amakhilogremu angama-chicken angenamalusi
- 2 wezipuni ibhotela (ihlukaniswe)
- Izipuni eziyi-1 ezingamafutha omnqumo angaphezulu
- 1 anyanisi ophakathi (oqoshiwe)
- Ama-ounces amakhowe ayi-6, aqotshiwe
- Izipuni ezimbili eziphethwe i-parsley entsha
- Izipuni ezimbili zokudla uhlose
- 1 1/2 izinkomishi inkukhu umhluzi
- 1/2 indebe ukhilimu olunzima
- 1 ikhekhe ikhekhe (ephekwe)
- Usawoti noshefi, ukunambitha
Indlela Yokwenza
- Sika inkukhu zibe ama-cubes amancane.
- Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, qhafaza isipuni 1 sebhotela ngamafutha omnqumo . Engeza inkukhu kanye anyanisi bese upheka, uvuselela, imizuzu emithathu.
- Engeza amakhowe ahlutshiwe ne-parsley bese uqhubeka nokupheka, ugqugquzela, cishe imizuzu engama-5, noma kuze amakhowe abe mnandi wegolide futhi u-anyanisi uphuthunyiswe.
- With spoon slotted, ukuhambisa ingxube yenkukhu esitsheni; beka eceleni.
- Ku-skillet efanayo, qhafaza isipuni esisele sebhotela phezu komlilo ophakathi. Engeza ufulawa bese uphuthukisa uze uhlanganise kahle. Engeza umhluzi wenkukhu bese upheka, uvuselela, uze uqede. Engeza ukhilimu olunzima bese uvuselela ingxube yenkukhu emuva epanini. Faka ama-peas okuphekwe bese ufaka usawoti kanye nopelepele, ukunambitha.
- Qhubeka upheka, uvuselela njalo, imizuzu emihlanu.
- Khonza ama- biscuits ahlukaniswe noma irayisi elishisayo eliphekiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 450 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 112 mg |
| I-sodium | 609 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 30 g |