01 kwangu-11
Hlola Ukudla kwamaMoroccan - Omunye wamaCuisines amahle kakhulu emhlabeni
Imakethe ye-Spice Moroccan. I-WIN-Initiative / Digital Vision / Getty Izithombe Uma uhambela e-Morocco ukuvakasha noma ibhizinisi, yazi ukuthi ungenazo zokwelashwa kwe-gastronomical. Ukudla kweMorocco kuya phezulu ohlwini lwezinto zokudlela ezinhle emhlabeni futhi kufanelekile ukuhlola. Ngeke udumaleke ngezinhlobo ezihlukahlukene, ukudla okunomdlandla okweqile kanye nokuhlanganiswa okusha okulindelekile kuwe.
Awuqondanga ku-Maghreb nganoma yisiphi isikhathi maduzane? Bese ukhetha i- Cookbook yaseMoroccan noma amabili bese uthola ama flavour yaseMorocco ngenduduzo yendlu yakho.
Ama-slides alandelayo afaka ukudla okudumile okungama-Moroccan okufunayo ezindaweni zokudla nasemakhaya aseMoroccan. Futhi qiniseka ukuhlola izincomo zami zokudla okungu- 10 zokubuyisela ohambweni oluya eMorocco .
02 kwangu-11
Umzala
Couscous yaseMorocco nemifino. UJan Greune / LOOK / Getty Izithombe I-couscous ilungiswa masonto onke emakhaya amaningi aseMoroccan kanye nesethulo esikhombisiwe lapha, i- Couscous neMifino Eyisikhombisa , ingenye yezinguqulo ezidume kakhulu. IWundlu, inkomo yenkomo noma yenkukhu isetshenziswe kanye nemifino ehlukahlukene bese ihlelwa inqwaba yezinhlanzi, ama-couscous grains. Njengamanye amaningi izitsha zaseMoroccan, wonke umuntu ubuthana nxazonke ukuze adle kusuka epulini elilodwa elincane lomphakathi.
Akukhona emigodini? Khona-ke ungase ufune ukuzama uCouscous Tfaya ngama-anyanisi aseCaramelized and Raisins .
03 ka-11
Bastilla
Moroccan Chicken Bastilla. Isithombe © Christine Benlafquih Inkukhu yaseBastilla ingu- edumekazi odumile waseMorocco we-pie ewusizo, futhi nje nje awutholi kangcono kunalokhu. Ngokujwayelekile izinkukhu zaziyizinyoni ezizikhethele, kodwa lapha inkukhu iphekwe nge-safron, i-ginger, i-pepper nesinamoni, bese igcobe ngaphakathi kwe-crispy warra pastry ene-omelet ene-herb eqoshiwe kanye nama-alimondi othosiweyo anomuncu wamanzi e-orange. I-fusion ngokuphelele emangalisa ama-flavour nama-texture.
Uma okumnandi futhi okuthakazelisayo akuyona into yakho, khona-ke qiniseka ukuthi ufuna i- Moroccan Seafood bastilla esolisayo .
04 kwangu-11
Faka umaka
I-Moroccan Berber Tagine ngemifino. Isithombe © Christine Benlafquih Isibhakabhaka singumkhawulo uma sifika ukumaka , isitshalo esidumile esiphekiwe saseMoroccan esithatha kancane esithatha igama laso ebhodini lendabuko noma ngesitsha se-ceramic esivame ukuphekwa. Kukhonjisiwe lapha i- Berber Tagine enomzimba nemifino. Ihlelwe ngendlela ehlelekile futhi ihamba ingaphazanyiswa ukupheka kuze kube ithenda, yenza isethulo esimnandi, esihle. Amathegi asetshenziswa ngokujwayelekile emkhunjini wokupheka, esebenzisa izingcezu zesinkwa saseMoroccan ( khobz ) ukuze athole inyama, inyamazane kanye nomshukela.
Ukuze uthole imifino yemifino, vele ushiye inyama (kuzodinga ukunciphisa uketshezi nokupheka isikhathi) noma zama eyodwa yalezi tagines kuphela:
05 ka-11
Inkukhu ne-Preserved Lemon nama-Olives
Inkukhu ehlatshiwe yaseMorocco ene-Lemon kanye nama-Olives alondoloziwe. Inkukhu ehlatshiwe yaseMorocco ene-Lemon egciniwe ne-Olives Photo © Christine Benlafquih Isitsha esiyingqayizivele, esinezinhlobonhlobo nenye yezindawo ezidumile kunazo zonke zaseMorocco. Futhi akumangalisi! Kuyinto enhle kakhulu futhi isebenza ngokuhle kunoma yisiphi isenzakalo esivela ekudleni komndeni okungajwayelekile. Uyothola itholakala emakhaya, ezindaweni zokudla ngisho nasemgwaqweni ezindaweni zokudlela ezincane zangaphandle. Kuboniswe lapha yi- Chicken ehlutshiwe ne-Preserved Lemons kanye ne-Olives presentation, kodwa isitsha siphinde silungiselele kalula emathini wendabuko noma embizeni evamile. Ama-anyanisi amaningi aphekwe ekuhambeni okufana ne-safari ne-ginger; okulondolozwe ulamula kanye neminqumo kunamathenda okuqeda isidlo.
06 kwangu-11
IWundlu noma Inkomo Yomlomo Ngezintambo
IWundlu laseMoroccan noma lezinyosi nge-Prunes. Isithombe © Christine Benlafquih Ngisho noma ungajwayelekile ukuthola imifula lapho uthengisa ukudla, ungaxoshwa ngale nhlanganisela ethile enhle futhi enomusa. I-palate yakho izoba nomvuzo omuhle ngokungena ensimini entsha yaseMorocco ngeliWundlu noma lezinyosi nge-Prunes Recipe . Inyama iphekwe kuze kube yilapho i-buttery ithenda nge-safron, i-ginger no-anyanisi, bese igwetshwe ngomuncenga oboshelwe ngesiraphu nesinamoni noju. Ama-alimondi okuthosiwe asebenza njengendlela yokuhlobisa. Namanje awuqinisekisi? Khona-ke mhlawumbe ungase uzame elinye i-classic yaseMoroccan eyomile izithelo zomkhiqizo, Inkukhu nama-Apricots .
07 kwangu-11
I-Kefta Meatball Tagine
I-Kefta Mkaouara - i-Moroccan Meatball Tagine. Isithombe © J. Gilman AmaMorocca abathanda ukuzinikela ngenkathi yabo yenkomo yenkomo noma iwundlu ( kefta ) ne-cumin, i-paprika nama-herbs. Ngendlela elula kakhulu i- kefta enemibala ehlotshisiwe bese iphosiwe noma i-pan ethosiwe, kodwa uzothola i-kefta esetshenzisiwe kakhulu kwezinye izitsha, ezifana nale Meatball ethandwa kakhulu i- Meatball Tagine nge-Poached Eggs . Naphezu kwe-utamatisi omnandi, akukho pasta okudingekayo, kodwa uzodinga isinkwa esithile seMorocco ukuze usebenzise endaweni yefoloki.
I-Moroccan Kefta Recipes izokunika eminye imibono yokuthi amaMorocco ashintshe kanjani ngokuyisisekelo inyama yasemhlabathini kusukela ekuziphatheni okwenyukayo .
08 kwangu-11
Rfissa
I-Moroccan Chicken Rfissa. Isithombe © Christine Benlafquih Kungase kungabi nalutho oluhle ngokuthulukisa inyama eshisayo nomhluzi phezu kwesinkwa esiphundu, kodwa emhlabeni wonke ukuhamba okunjalo okuthobekile kubhekwa njengokunethezeka okunethezeka nokwanelisayo okungcono kakhulu. EMorocco kuthatha isimo sikaRfissa , isethulo esimangalisayo senkukhu eyinkukhu kanye ne-lentile ekhishwa nge-fenugreek, i-safari ne- Ras el Hanout . Isidlo siyakhonza abamama omusha, kodwa futhi kuyisitsha esikhethekile sokudla okunikezela emndenini noma kuzivakashi kwezinye izikhathi.
09 kwangu-11
Harira
Umsizi omusha waseMoroccan Harira. Dorling Kindersley / Dorling Kindersley / Getty Izithombe Uzothola zonke izinhlobo zesobho ezikhishwa emakhaya nasezindawo zokudlela zaseMoroccan, kodwa lesi sivela esixukwini ngoba sinoMorocco futhi sithandwa kakhulu kulo lonke izwe. Izinguquko zingenakubalwa, kodwa ngokuvamile i- harira yisobho esisekelwe utamatisi eligcwele amalenti nama-chickpeas. Ilayisi noma i-noodle ephukile (i- chaariya ) ivame ukungezwa futhi ngenkathi isitokisi ngokuvamile senziwa nenkomo noma iwundlu. Le Hindu Recipe yangempela ayifaki kwisigaba esisheshayo nesilula, kodwa umzamo owenziwe ekuwenzeni ngeke udumale .
10 kwangu-11
Mechoui
IWundlu Elihlatshiwe I-Pit eMarrakesh. Isithombe © Christine Benlafquih Iwundlu elibomvu laseMorocco, elibhekwa ngokuthi mechoui , mhlawumbe lingathathwa kangcono eMarrakesh, lapho imvu yonke igcwele khona imigodi ejulile ngokuphosa izinkuni ze- araar . Kodwa ungakhathazeki; awudingi ukumba imbobo kusendlini yakho uma ufuna ukuzama imvu egazinyiwe ekhaya. Esikhundleni salokho, zama le Recipe yeMechoui yaseMorocco ebiza kuphela umlenze noma ihlombe.
11 kwangu-11
I-Sardines - Nezinye Izinhlanzi Nezilwandle Zokudla
Ama-Moroccan Baked Sardines. Isithombe © Christine Benlafquih Amanzi eduze kolwandle olubanzi lwaseMorocco ahlinzeka ngamanzi amaningi, okwenza le nhlanzi enhle kakhulu, enempilo kakhulu ibe yindlala engabizi. Ungagcina izinto ezilula kakhulu bese ubhake noma ubhake ama-sardine wonke , kodwa enye yezindlela ezithandwa kakhulu ukuzilungiselela ukufaka izibopho ze-sardine nge-marinade enesizotha okuthiwa i- chermoula bese uyibanda . Kuyinto yokwelashwa okungaphuthelwa, kungakhathaliseki ukuthi i-sandwich filler noma i-entree ihlelwe eceleni kwezinye izinhlanzi nezinhlanzi zasolwandle nge-fish fried yase-Moroccan ethosiwe.