I-Warqa pastry (ngezinye izikhathi ibizwa ngokuthi "i-brick pastry") iyisithako esibalulekile samaMoroccan, esetshenziselwa ukwenza amakhekhe amnandi namnandi. Nakuba inqubo yendabuko yokubamba i- warqa inhlama emanzini ashisayo kunzima ukuyiqonda, inqubo elula kakhulu ye "imidwebo" yokushaya epanini ingasetshenziswa ukwenza i-pastry ishiya ekhaya.
Ngaphezu kwezithako ezibalwe ngezansi, uzodinga ukuba nalokhu okulandelayo:
- Iprosesa yokudla
- I-New, ehlanzekile i-nylon ibristle yokupenda, cishe ngo-3 "ububanzi
- Ibhulashi elincane lokubhoboza
- I-skillet engapheli noma enkulu ye-non-stick
- Pot for amanzi abilayo
- I-plate enkulu noma i-tray
- Ukugoqa ngePlastiki
- Amafutha omifino, ngokuxubha inhlama
Ngaphandle kwalokho, ukubekezela yilokho okudingekayo ngoba uzobe upheka amaqabunga e- warqa owodwa.
Okuzokwenza
- 1 3/4 indebe / amanzi angu-400 mL
- 2 wezipuni amafutha yemifino
- 2 izinkomishi ezinkulu / 250 g high flour gluten
- 3 isipuni / 30 g ufulawa durum (noma semolina fine)
- 1/2 isipuni usawoti
Indlela Yokwenza
- Hlela izithako ze- warqa ndawonye ku-processor yokudla noma i-blender ngomzuzu owodwa noma emibili, noma kuze kube yilapho ubushelelezi futhi buhle kakhulu. Thela i-batter ngokusebenzisa i-strainer ibe esitsheni, ikhava, bese ushiya ukuphumula ihora ngehora lokushisa ekamelweni noma isikhathi eside efrijini.
- Uma usulungele ukwenza amaqabunga e-pastry, gcwalisa ibhodlela elingaphakathi kwamanzi bese uliletha emathumba. Ncishisa ukushisa ukuze umise futhi ubeke isikhwama esingenamathele ngaphezulu kwamanzi. (Khetha i-skillet kanye nommbizi ozokwenza ube nestle ngangokunokwenzeka ndawonye. I- skillet enkulu kakhulu engeyona i- skillet iycono kakhulu uma wenza i-pastry ye- bastilla ngenkathi ungathola i- skillet encane engcono kakhulu uma wenza i- warqa i- briouats .) Shiya i-pan ukushisa Imizuzu engu-10.
- Khipha kancane i-skillet ye-non-stick bese usula amafutha amaningi.
- Hlanganisa i- warqa batter elungiselelwe nebhubhashi lakho lokupenda, usule okweqile kwi-bristles, bese "upende" ebusweni be-skillet nge-batter, uqale nge-perimeter bese ugcwalisa phakathi. Gubha ibhetter eyengeziwe uma kudingeka ukuze udale ungqimba opaque lwe-batter wet. Gcwalisa noma yiziphi izimbobo noma izikhala ozilahlekile ngokuhlambalaza ngokushaya kancane.
- Shiya i-batter ukupheka emkhakheni we-pastry obala. Lokhu ngeke kuthathe isikhathi eside kakhulu, umzuzu owodwa kuya kwemizuzu eminingana. Uzokwazi ukuthi senziwe lapho isikhungo singasaboni manzi noma sizwa sinamathele, futhi izingqimba zoma futhi zishiye ohlangothini lwepani.
- Khipha ishidi eliphekiwe lokupheka epanini nge-spatula yerabhabhu bese uphakamisa ngamaphethelo alo. Beka i-side-up okuphekwe epulatifeni noma epayipi ehlanganiswe nokugubungulwa kwepulasitiki, bese uphonsa ohlangothini oluphekwe kancane ngamafutha.
- Asikho isidingo sokuphuza i-pan iphinda. Phinda le nqubo nge-batter esele, ubeke isitoreji esiphekiwe sokupheka njengoba usebenza. Khumbula ukufaka amafutha ngayinye isendlalelo.
- Gcoba umthamo wamaqabunga e-pastry epulasitiki kuze kudingeke kamuva ngalolo suku. Hlanganisa emaphethelweni owomileyo ngaphambi kokuba usebenze. Uma uhlela ukusebenzisa i- warqa ngelinye ilanga, uhlukanise ngokucophelela izendlalelo ezihlile futhi uphinde uphinde ubeke umuthi ophekiwe (lokhu kusiza ukugwema amaqabunga okugcoba ukuba unamathele ndawonye), bese ugoqa bese ubisa iqhwa uma kudingeka. Thaw for ihora ekamelweni lokushisa.
- Uma usebenzisa i- warqa , ukulawula okujwayelekile kwesigubhu ukugcina uhlangothi oluphekiwe (ohlangothini olubhakabhaka, oyile) ngaphandle kwanoma yini okwenzayo, ngenkathi ukugcwaliswa kufanele kuvalwe ngecala elingenamvubelo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 176 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 0 mg |
| I-sodium | 471 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |