Ijusi le-Orange lisiza ukunambitheka lesi sinkwa sosuku olumnandi. Zizwa ukhululekile ukungeza 1/2 indebe yama-walnuts aqoshiwe noma ama-pecans esinkwa kanye nenhlanganisela yosuku.
Yenza amaqebelengwane angamanye amahhala ngolunye usuku noma wenze isinkwa esingeziwe sefriji.
Okuzokwenza
- Ama-ounces angu-8 aqoshiwe
- 1 inkomishi ye-orange yendebe
- 2 izinkomishi ufulawa yonke injongo
- 3 amathisipuni apheka powder
- 3/4 isipuni sinamoni
- 1/2 isipuni usawoti
- 3/4 indebe granulated ushukela
- 2 amaqanda amakhulu, ashaywa
- Izipuni ezingu-4 zincipha ibhotela
Indlela Yokwenza
- Gcoba uphinde ufulale i-pan ye-9x5x3-inch loaf. Ihhavini elishisayo lingama-350 °.
- Esikhathini samapuphu, ulethe ijusi le-orange ukuze ubombele. Susa ekushiseni bese ugoqa ngezinsuku. Vumela ume kuze kube sehlile, cishe imizuzu engu-25.
- Endishini enkulu, hlanganisa ufulawa, i-powder baking, isinamoni, usawoti, noshukela; gubuza ukuhlanganisa. Hamba amaqanda bese ufaka ingxube yosuku ehlile kanye nebhotela elicibilikile.
- Thela ingxube yedethi engxenyeni eyomile bese uphuthukisa uze uhlanganiswe. Faka isipuni epanini eliphekile lokubhaka. Bhaka amaminithi angu-40 kuya kwangu-50, noma kuze kube yilapho kubonwe ngophuzo kanye ne-toothpick efakwe phakathi nendawo kuphuma kuhlanzekile.
Ukupheka okungaphezulu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 185 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 86 mg |
| I-sodium | 269 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |