Yenza lesi sinkwa esinamanzi sempuphu emndenini wakho futhi ushise konke okulandelayo, noma wenze izinkwa zokudayiswa kwebhaka. Iphelele izipho noma iholide ezijabulisa.
Okuzokwenza
- 3 izinkomishi ushukela (granulated)
- 4 ezinkulu
- amaqanda
- 1 amafutha ommbiwa yemifino
- 1 i-can / 16 ama-ounces ithanga (pureé)
- 3 1/2 izinkomishi ufulawa (
- ukuziphakamisa )
- 1 ithisipuni isinamoni (umhlabathi)
- 1 ithispuni nutmeg (umhlabathi)
- I-1/2 isipuni yonke i-spsp (umhlabathi)
- 1 kuya 1 1/2 izinkomishi pecans (oqoshiwe, noma walnuts)
Indlela Yokwenza
- Sishisa ihhavini ku-300 F (150 C / Gesi 2). Gcoba ufulawa amathini amakhofi angu-1-amakhilogremu, amapanki amathathu ayi-8-4-intshi, noma amapanki amabili ka-9 x 5-intshi.
- Hlanganisa ushukela, amaqanda, namafutha esitsheni esikhulu; shaya ngesivinini esiphezulu se-mixer kagesi kuze kuhlanganiswe kahle. Hlanganisa ithanga elihlanzekile.
- Hlanganisa ufulawa nezinongo; kancane kancane engeza ingxube yamathanga, ukushaya kuze kuhlanganiswe; gxuma kuma-pecans.
- Ingxube ye-spoon ibe ngamapayipi alungisiwe.
- Bhaka ngehora eli-1 nemizuzu engu-10 kuya kwezingu-20 noma kuze kube khona ukukhethwa kwamapulangwe okufakwe enkabeni kuphuma kuhlanzekile.
- Ukuphuza emanzini noma emaphoyiseni okugcoba imizuzu engu-10 kumathrekhi e-wire.
- Susa emaphoyiseni bese uvumela ukupholisa ngokuphelele kuma-racks.
Ungase ujabulele futhi
50 Amapayipi Okupheka
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 307 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 45 mg |
| I-sodium | 89 mg |
| Ama-carbohydrate | 36 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |