Yenza ingxube yakho yokondla i-taco ukulawula izithako zokudla okungcono. Le iresiphi elula ihlale ikhona kuma-tacos asheshayo. Vele ufake okunye kwalokhu mix kube yenkomo yenkomo enomdaka futhi uyisebenzise njengokugcwalisa ama-tacos, ama-enchiladas, noma ama-burritos. Kuhle futhi ukuzenza ngokwakho ngoba ungakwazi ukulawula okungena kuwo. Izingxube eziningi ezihlanganisiwe ziphezulu kakhulu kwi-sodium futhi zinezinye izithako ezinjengezilondolozo kanye nezama-emulsifiers.
Lokhu kuhlanganiswa kugcina kahle kuze kufike ezinyangeni ezingu-6, kwisitsha esivimbelwe ngokuqinile. Qinisekisa ukuthi ugcina wonke amakhambi akho, izinongo, kanye nokuxuba kokumnandi endaweni epholile. Ukushisa nokukhanya kuzonciphisa ukugodla kwalezi zithako.
Ungashintsha lokhu ukuxuba noma iyiphi indlela ongathanda ngayo. Engeza u-anyanisi owengeziwe, noma i-powder ngaphezulu. Uma uthanda ukudla okubabayo ngempela, engeza ama-flakes obomvu obomvu noma i-cayenne pepper. Uma usezingeni eliphansi lokudla kwe-sodium, ungasusa ngokuphelele usawoti futhi akekho oyobe ohlakaniphile.
Okuzokwenza
- 1/4 indebe esheshayo anyanisi anyanisi
- 2 wezipuni
- i-chili powder
- 2 amathisipuni
- i-paprika
- 1 ithisipuni ikhanda i-paprika
- 2 amathisipuni ochotshoziwe omisiwe obomvu pepper
- 2 amathisipuni omisiwe amaqabunga oregano
- 1 ithisipuni omisiwe amahlamvu marjoram
- 1 isipuni usawoti
- 1 ithisipuni pepper
- 3 wezipuni cornstarch
- Isipuni esingu-1 esilondoloziwe osheshayo
- ugaliki
- 1 ithisipuni umhlabathi cumin
Indlela Yokwenza
- Hlanganisa zonke izithako esitsheni esincane bese uhlangana kahle nge-wire whisk.
- Spoon ingxube ibe isitsha esivaliwe ngokuqinile futhi ilebula njenge "Taco Seasoning Mix". Gcina endaweni epholile, eyomile. Sebenzisa ezinyangeni ezingu-6. Yenza amaphakheji angu-6 (cishe amabili wezipuni. Izipuni ezimbili zale ngxube zilingana nekhekhe elilodwa le-1.25-ounce lokuhlanganiswa kwe-taco ethengiwe.
Ukwenza i-taco igcwalise :
- Brown 1 i-pound ehlabayo yenkomo yenkomo e-skillet enkulu phezu komlilo ophakathi; khipha amafutha.
- Engeza amanzi angu-1/2 enkomishi nezipuni ezimbili ze- taco mixing seasoning .
- Ncishisa ukushisa, ikhava yesikhumba, nokumisa imizuzu engu-10, uvuselele ngezikhathi ezithile. Yenza ukugcwalisa ngokwanele ama-tacos angu-8 kuya kwangu-10.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 7 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 187 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |